NATR Insider Trading - Nature's Sunshine Products, Inc.

Deler fremragende	17,507,608 shares
Insideraktier	9.813.740 shares
Insider ejerskab	56,05 %
Total Insiders	66

Insider-stemningsscore

Insider Sentiment Score viser, at virksomhederne bliver købt af virksomheders insidere.

Det er resultatet af en sofistikeret, multi-faktor kvantitativ model, der identificerer virksomheder med de højeste niveauer af insider-akkumulering. Scoringsmodellen bruger en kombination af nettoantallet af insidere, der har købt de foregående 90 dage, det samlede antal aktier købt som en procentdel af float og det samlede antal aktier ejet af insidere. Tallet går fra 0 til 100, hvor højere tal indikerer et højere niveau af akkumulering for sine jævnaldrende, og 50 er gennemsnittet.

Opdateringsfrekvens: Dagligt

Se Insiders Top Picks, som giver en liste over virksomheder med den højeste insider-akkumulering.

Se Højest rangerende aktier

Officers sentiment score

Officer Sentiment Score finder virksomheder, der bliver købt af Corporate Officers.

Per definition er Corporate Officers Corporate Insiders, men i modsætning til nogle af de andre Insiders (10 % aktionærer og bestyrelsesmedlemmer), arbejder officerer for virksomheden på daglig basis, og de bruger deres egne penge, når de handler . (10 % aktionærer og bestyrelsesmedlemmer er ofte fondsforvaltere, der administrerer andres penge.) Som sådan er insiderhandler foretaget af embedsmænd meget mere betydningsfulde og bør behandles passende.

Ligesom Insider Sentiment Score er Officer Sentiment Score resultatet af en sofistikeret, multi-faktor kvantitativ model, der identificerer virksomheder med de højeste niveauer af officerakkumulering.

Opdateringsfrekvens: Dagligt

Se Insiders Top Picks, som giver en liste over virksomheder med højeste insider-stemning.

Se Højest rangerende aktier

Nøgle Insider Metrics

Dette kort viser, hvordan virksomheden rangerer langs forskellige insider-metrics. Percentilrangen viser, hvordan denne virksomhed sammenligner sig med andre virksomheder på de amerikanske markeder. Højere placeringer er tegn på bedre situationer.

For eksempel er det generelt accepteret, at insider-køb er en positiv indikator, så virksomheder med flere insider-køb vil rangere højere end virksomheder med mindre insider-køb (eller endda insider-salg).

Netto antal insidere, der køber (rang)

-3 ( )

10225 out of 10986

Netto antal insidere, der køber, er det samlede antal insiders, der køber minus det samlede antal insiders, der har solgt inden for de sidste 90 dage. Percentilrangen vises her (spænder fra 0 til 100%).

Procent af float købt af insidere (rangering)

-0.311% ( )

10540 out of 10856

Procent af float købt af insidere er det samlede antal aktier købt af insidere minus det samlede antal aktier solgt af insidere inden for de sidste 90 dage, divideret med den samlede float og ganget med 100.

Insiderhandelsdiagram

Nature's Sunshine Products, Inc. insiderhandler er vist i følgende diagram. Insidere er embedsmænd, direktører eller betydelige investorer i en virksomhed. Generelt er det generelt ulovligt for insidere at foretage handler i deres virksomheder baseret på væsentlige, ikke-offentlige oplysninger. Dette betyder ikke, at det er ulovligt for dem at handle i deres egne virksomheder. De skal dog rapportere alle handler til SEC via en formular 4.

Insiderliste og lønsomhedsmålinger

Denne tabel viser listen over kendte insidere og genereres automatisk fra arkiveringer, der er videregivet til SEC. Ud over navnene, den seneste titel og direktør, officer eller 10 % ejerbetegnelse giver vi de seneste offentliggjorte besiddelser. Derudover giver vi, når det er muligt, den historiske handelspræstation for insideren. Den historiske handelspræstation er et vægtet gennemsnit af præstationen af faktiske købstransaktioner på det åbne marked foretaget af insideren. For mere information om, hvordan dette beregnes, se dette YouTube-webinar.

See our leaderboard of most profitable insider traders.

Insider	Aktier Ejet	Dele Justeret
Susan M Armstrong EVP & Chief Operations Officer - [O]	37.651	37.651
Joseph W Baty EVP & Chief Financial Officer - [O]	173.702	173.702
Nathan G Brower EVP, General Counsel - [O]	42.345	42.345
Stephen M Bunker EVP, CFO & Treasurer - [O]	31.839	31.839
Tracee Comstock VP, Human Resources - [O]	64.449	64.449
Sarah Crockett Global Chief Marketing Officer - [O]	26.873	26.873
Albert R Dowden Director - [D]	27.221	27.221
Michael Dean Director - [D]	0	0
Phil Frohlich 10% Owner - [10%]	3.995.672	3.566.194
Fasching Steven J. Director - [D]	10.869	10.869
Fosun Pharma USA Inc. 10% Owner - [10%]	2.854.607	0
Erich A Fritz EVP, Global Supply Chain - [O]	10.760	10.760
Kevin Gregory Fuller Global Chief Marketing Officer - [O]	21.460	21.460
Mark R Genender Director - [D]	3.076	3.076
Gonzalez Martin A. EVP, Global Supply Chain - [O]	69.640	69.640
Eugene L Hughes Director, 10% Owner - [D] [10%]	30.413	30.413
Kristine F Hughes -	74.062	74.062
Tariq Hassan Director - [D]	3.119	3.119
Herbert Kevin R. EVP & President, North America - [O]	41.406	41.406
Jamon Jarvis EVP, Gen Counsel, Sec, CCO - [O]	0	0
Hongfei Jia Director - [D]	18.035	18.035
Leslie Shane Jones EVP & Chief Financial Officer - [O]	101.016	101.016

Insider	Aktier Ejet	Dele Justeret
Curtis Kopf Director - [D]	29.927	29.927
Joshua Landes 10% Owner - [10%]	1.648.070	1.699.139
Jonathan David Lanoy SVP, Chief Accounting Officer - [O]	40.039	40.039
Dongjiu Li Director - [D]	0	0
Willem Mesdag 10% Owner - [10%]	524.997	524.997
Richard D Moss Director - [D]	38.629	38.629
Katie May Director - [D]	9.766	9.766
Robert B Mercer Director - [D]	60.688	60.688
Terrence Moorehead Chief Executive Officer, Director - [D] [O]	543.292	543.292
Paul Noack President, China & New Markets - [O]	60.278	60.278
Daniel C Norman EVP & President, Asia - [O]	40.428	40.428
Nelson Obus 10% Owner - [10%]	1.648.070	1.699.139
Prescott Group Capital Management, L.l.c. 10% Owner - [10%]	3.566.194	3.566.194
Gregory Probert CEO & Chairman of the Board, Director - [D] [O]	231.305	231.305
Red Mountain Capital Management Inc -	524.997	524.997
Red Mountain Capital Partners Ii, L.p. -	3.076	3.076
Red Mountain Capital Partners Iii, L.p. -	3.076	3.076
Red Mountain Capital Partners Llc -	524.997	524.997
Red Mountain Partners, L.p. 10% Owner - [10%]	524.997	524.997
Rmcp Gp Llc -	524.997	524.997
David Wynne Roberts CEO, Synergy WorldWide - [O]	31.974	31.974
Tess Roering Director - [D]	29.927	29.927

Insider	Aktier Ejet	Dele Justeret
Romanzi Kenneth G. Chief Executive Officer, Director - [D] [O]	102.881	102.881
Mary Beth Springer Director - [D]	48.352	48.352
Shanghai Fosun Pharmaceutical (Group) Co., Ltd. 10% Owner - [10%]	0	0
Edward Silcock EVP & President, North America - [O]	51.486	51.486
Rebecca Lee Steinfort Director - [D]	15.022	15.022
Robert D Straus Director - [D]	52.014	52.014
Richard Strulson EVP/Gen. Counsel/CCO - [O]	27.140	27.140
Matthew L Tripp EVP & Chief Scientific Officer - [O]	13.987	13.987
John Christopher Teets Director - [D]	55.315	55.315
Candace K Weir Director, 10% Owner - [D] [10%]	1.573.737	1.573.737
Wynnefield Capital Inc 10% Owner - [10%]	1.648.070	1.699.139
Wynnefield Capital Management Llc 10% Owner - [10%]	1.648.070	1.699.139
Wynnefield Partners Small Cap Value Lp 10% Owner - [10%]	1.699.139	1.699.139
Wynnefield Partners Small Cap Value Lp I 10% Owner - [10%]	1.648.070	1.699.139
Wynnefield Small Cap Value Offshore Fund Ltd 10% Owner - [10%]	1.648.070	1.699.139
Jeffrey D Watkins Director, 10% Owner - [D] [10%]	44.915	44.915
Heidi Wissmiller Director - [D]	37.167	37.167
Shirley Wu Director - [D]	9.149	9.149
Wynnefield Capital, Inc. Profit Sharing Plan 10% Owner - [10%]	1.648.070	1.699.139
Rong Yang Director - [D]	30.249	30.249
Bryant J Yates EVP & President, Europe - [O]	75.826	75.826
Lily Zou Director - [D]	12.394	12.394

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Track Records af insiderkøb - Kortsigtet profitanalyse

I dette afsnit analyserer vi rentabiliteten af ethvert uplanlagt insiderkøb i åbent marked foretaget i NATR / Nature's Sunshine Products, Inc.. Denne analyse hjælper med at forstå, om insideren konsekvent genererer unormale afkast og er værd at følge. Denne analyse er for et år efter hver handel, og resultaterne er teoretiske .

Følgende tabel viser de seneste køb på det åbne marked, der ikke var en del af en automatisk handelsplan.

Handelsdato	Insider	Rapporteret Aktier	Rapporteret Pris	Justeret Aktier	Justeret Pris	Omkostningsgrundlag	dage til Maks	Pris kl Maks	Maks Fortjeneste ($)	Maks. afkast (%)
2022-09-15	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	3.431	8,9349	3.431	8,9349	30.656	348	16.9200	27.398	89,37
2022-09-15	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	1.569	8,9349	1.569	8,9349	14.019
2022-09-09	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	172	9,3000	172	9,3000	1.600
2022-09-08	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	2.914	9,3000	2.914	9,3000	27.100
2022-09-08	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	1.332	9,3000	1.332	9,3000	12.388
2022-09-02	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	3.990	9,5072	3.990	9,5072	37.934
2022-09-02	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	1.824	9,5072	1.824	9,5072	17.341
2022-09-01	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	1.911	9,5271	1.911	9,5271	18.206
2022-09-01	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	874	9,5271	874	9,5271	8.327

Justeret pris er den split-justerede pris. Adjusted Shares er de split-justerede aktier.

NATR / Nature's Sunshine Products, Inc. Insider Trades

Track Records af insidersalg - Kortsigtet tabsanalyse

I dette afsnit analyserer vi den kortsigtede undgåelse af tab af ethvert uplanlagt insidersalg på åbent marked, der foretages i NATR / Nature's Sunshine Products, Inc.. Et konsekvent mønster af tabsforebyggelse kan tyde på, at fremtidige salgstransaktioner kan forudsige prisfald. Denne analyse er for et år efter hver handel, og resultaterne er teoretiske .

Følgende tabel viser de seneste salg på det åbne marked, der ikke var en del af en automatisk handelsplan.

Handelsdato	Insider	Rapporteret Aktier	Rapporteret Pris	Justeret Aktier	Justeret Pris	Omkostningsgrundlag	dage til Min	Pris kl Min	Max tab Undgået ($)	Max tab Undgået (%)
2026-03-13	Lanoy Jonathan David	4.000	24,7000	4.000	24,7000	98.800	5	23.0000	-6.800	-6,88
2026-03-13	Norman Daniel C	15.383	24,5200	15.383	24,5200	377.191
2026-03-13	Yates Bryant J	19.516	24,3500	19.516	24,3500	475.215
2025-12-12	Yates Bryant J	1.700	22,2900	1.700	22,2900	37.893
2025-11-18	Lanoy Jonathan David	5.000	20,4500	5.000	20,4500	102.250
2025-11-14	Brower Nathan G	3.800	20,8100	3.800	20,8100	79.078
2025-11-12	Norman Daniel C	8.884	20,4600	8.884	20,4600	181.767
2025-08-29	Yates Bryant J	4.672	16,7100	4.672	16,7100	78.069
2025-08-26	Yates Bryant J	5.000	16,7700	5.000	16,7700	83.850

Justeret pris er den split-justerede pris. Adjusted Shares er de split-justerede aktier.

Transaktionshistorik

Klik på linkikonet for at se den fulde transaktionshistorik. Transaktioner, der rapporteres som en del af en automatisk handelsplan 10b5-1, vil have et X i kolonnen markeret 10b-5.

Fil Dato	Handle Dato	Form	Insider	Ticker	Sikkerhedstitel	Kode	Direkte	Dyrke motion Pris	Enhed Pris	Enheder Ændret	Værdi Ændret (1K)	Tilbage Muligheder	Tilbage Aktier
2026-04-21	2026-04-20	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		27,0700	-1.289	-35		42.345
2026-04-21	2026-04-20	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		27,0700	-3.512	-95		101.016
2026-04-21	2026-04-20	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		27,0700	-1.567	-42		40.428
2026-04-21	2026-04-20	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		27,0700	-951	-26		40.039
2026-04-21	2026-04-20	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		27,0700	-1.567	-42		75.826
2026-03-26	2026-03-06	4	Fuller Kevin Gregory	NATR	Common Shares	J - Other	D			-7.965			21.460
2026-03-26	2026-03-06	4	Romanzi Kenneth G.	NATR	Common Shares	J - Other	D			-29.928			102.881
2026-03-26	2026-03-06	4	Fritz Erich A	NATR	Common Shares	J - Other	D			-8.180			10.760
2026-03-26	2026-03-06	4	Norman Daniel C	NATR	Common Shares	J - Other	D			-10.088			41.995
2026-03-26	2026-03-06	4	Yates Bryant J	NATR	Common Shares	J - Other	D			-7.761			77.393
2026-03-26	2026-03-06	4	Jones Leslie Shane	NATR	Common Shares	J - Other	D			-11.798			104.528
2026-03-26	2026-03-06	4	Lanoy Jonathan David	NATR	Common Shares	J - Other	D			-5.415			40.990
2026-03-26	2026-03-06	4	Herbert Kevin R.	NATR	Common Shares	J - Other	D			-7.124			41.406
2026-03-26	2026-03-06	4	Brower Nathan G	NATR	Common Shares	J - Other	D			-7.250			43.634
2026-03-17	2026-03-13	4	Norman Daniel C	NATR	Common Shares	G - Gift	D		24,4900	-3.610	-88		52.083
2026-03-17	2026-03-13	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		24,5200	-15.383	-377		55.693
2026-03-17	2026-03-13	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		24,3500	-19.516	-475		85.154
2026-03-16	2026-03-13	4	Lanoy Jonathan David	NATR	Common Shares	S - Sale	D		24,7000	-4.000	-99		46.405
2026-03-12	2026-03-11	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		24,7600	-1.195	-30		71.076
2026-03-12	2026-03-10	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		25,0800	-1.896	-48		72.271
2026-03-12	2026-03-11	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		24,7600	-2.341	-58		116.326
2026-03-12	2026-03-10	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		25,0800	-2.847	-71		118.667
2026-03-12	2026-03-11	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		24,7600	-832	-21		50.405
2026-03-12	2026-03-10	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		25,0800	-1.012	-25		51.237
2026-03-12	2026-03-11	4	Herbert Kevin R.	NATR	Common Shares	F - Taxes	D		24,7600	-917	-23		48.530
2026-03-12	2026-03-10	4	Herbert Kevin R.	NATR	Common Shares	F - Taxes	D		25,0800	-1.163	-29		49.447
2026-03-12	2026-03-10	4	Fuller Kevin Gregory	NATR	Common Shares	F - Taxes	D		25,0800	-1.497	-38		29.425
2026-03-12	2026-03-11	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		24,7600	-1.103	-27		104.670
2026-03-12	2026-03-10	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		25,0800	-1.459	-37		105.773
2026-03-12	2026-03-11	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		24,7600	-953	-24		50.884
2026-03-12	2026-03-10	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		25,0800	-1.363	-34		51.837
2026-03-10	2026-03-06	4	Brower Nathan G	NATR	Common Shares	A - Award	D		25,0600	7.250	182		53.200
2026-03-10	2026-03-06	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		25,0600	-371	-9		45.950
2026-03-10	2026-03-06	4	Brower Nathan G	NATR	Common Shares	M - Exercise	D			1.086			46.321
2026-03-10	2026-03-06	4	Norman Daniel C	NATR	Common Shares	A - Award	D		25,0600	10.088	253		74.167
2026-03-10	2026-03-06	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		25,0600	-527	-13		64.079
2026-03-10	2026-03-06	4	Norman Daniel C	NATR	Common Shares	M - Exercise	D			1.541			64.606
2026-03-10	2026-03-06	4	Lanoy Jonathan David	NATR	Common Shares	A - Award	D		25,0600	5.415	136		52.249
2026-03-10	2026-03-06	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		25,0600	-312	-8		46.834
2026-03-10	2026-03-06	4	Lanoy Jonathan David	NATR	Common Shares	M - Exercise	D			913			47.146
2026-03-10	2026-03-06	4	Jones Leslie Shane	NATR	Common Shares	A - Award	D		25,0600	11.798	296		121.514
2026-03-10	2026-03-06	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		25,0600	-878	-22		109.716
2026-03-10	2026-03-06	4	Jones Leslie Shane	NATR	Common Shares	M - Exercise	D			2.002			110.594
2026-03-10	2026-03-06	4	Herbert Kevin R.	NATR	Common Shares	A - Award	D		25,0600	7.124	179		50.610
2026-03-10	2026-03-06	4	Herbert Kevin R.	NATR	Common Shares	F - Taxes	D		25,0600	-368	-9		43.486
2026-03-10	2026-03-06	4	Herbert Kevin R.	NATR	Common Shares	M - Exercise	D			1.239			43.854
2026-03-10	2026-03-06	4	Fuller Kevin Gregory	NATR	Common Shares	A - Award	D		25,0600	7.965	200		30.922
2026-03-10	2026-03-06	4	Fritz Erich A	NATR	Common Shares	A - Award	D		25,0600	8.180	205		18.940
2026-03-10	2026-03-06	4	Romanzi Kenneth G.	NATR	Common Shares	A - Award	D		25,0600	29.928	750		132.809
2026-03-10	2026-03-06	4	Yates Bryant J	NATR	Common Shares	A - Award	D		25,0600	7.761	194		107.232
2026-03-10	2026-03-06	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		25,0600	-450	-11		99.471
2026-03-10	2026-03-06	4	Yates Bryant J	NATR	Common Shares	M - Exercise	D			1.317			99.921
2025-12-22	2025-12-08	4	Fritz Erich A	NATR	Common Shares	A - Award	D		20,9100	10.760	225		10.760
2025-12-16	2025-11-24	4	Brower Nathan G	NATR	Common Shares	G - Gift	D		20,5600	-1.500	-31		45.235
2025-12-16	2025-12-12	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		22,2900	-1.700	-38		98.604
2025-11-19	2025-11-17	4	Norman Daniel C	NATR	Common Shares	G - Gift	D		20,7900	-3.571	-74		63.065
2025-11-19	2025-11-12	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		20,4600	-8.884	-182		66.636
2025-11-19	2025-11-18	4	Lanoy Jonathan David	NATR	Common Shares	S - Sale	D		20,4500	-5.000	-102		46.233
2025-11-18	2025-11-14	4	Brower Nathan G	NATR	Common Shares	S - Sale	D		20,8100	-3.800	-79		46.735
2025-11-06	2025-11-04	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		13,7500	-700	-10		50.535
2025-11-06	2025-11-04	4	Brower Nathan G	NATR	Common Shares	M - Exercise	D			2.235			51.235
2025-11-06	2025-11-04	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		13,7500	-285	-4		49.000
2025-11-06	2025-11-04	4	Brower Nathan G	NATR	Common Shares	M - Exercise	D			1.008			49.285
2025-11-06	2025-11-04	4	Gonzalez Martin A.	NATR	Common Shares	F - Taxes	D		13,7500	-840	-12		69.640
2025-11-06	2025-11-04	4	Gonzalez Martin A.	NATR	Common Shares	M - Exercise	D			2.910			70.480
2025-11-06	2025-11-04	4	Gonzalez Martin A.	NATR	Common Shares	F - Taxes	D		13,7500	-833	-11		67.570
2025-11-06	2025-11-04	4	Gonzalez Martin A.	NATR	Common Shares	M - Exercise	D			2.885			68.403
2025-11-06	2025-11-04	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		13,7500	-535	-7		51.233
2025-11-06	2025-11-04	4	Lanoy Jonathan David	NATR	Common Shares	M - Exercise	D			1.566			51.768
2025-11-06	2025-11-04	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		13,7500	-79	-1		50.202
2025-11-06	2025-11-04	4	Lanoy Jonathan David	NATR	Common Shares	M - Exercise	D			230			50.281
2025-11-06	2025-11-04	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		13,7500	-1.756	-24		108.592
2025-11-06	2025-11-04	4	Jones Leslie Shane	NATR	Common Shares	M - Exercise	D			4.004			110.348
2025-11-06	2025-11-04	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		13,7500	-784	-11		75.520
2025-11-06	2025-11-04	4	Norman Daniel C	NATR	Common Shares	M - Exercise	D			2.716			76.304
2025-11-06	2025-11-04	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		13,7500	-354	-5		73.588
2025-11-06	2025-11-04	4	Norman Daniel C	NATR	Common Shares	M - Exercise	D			1.224			73.942
2025-11-06	2025-11-04	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		13,7500	-780	-11		100.304
2025-11-06	2025-11-04	4	Yates Bryant J	NATR	Common Shares	M - Exercise	D			2.716			101.084
2025-11-06	2025-11-04	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		13,7500	-354	-5		98.368
2025-11-06	2025-11-04	4	Yates Bryant J	NATR	Common Shares	M - Exercise	D			1.224			98.722
2025-11-05	2025-11-04	4	Romanzi Kenneth G.	NATR	Common Shares	A - Award	D		14,5800	102.881	1.500		102.881
2025-09-30	2025-09-26	4	Fuller Kevin Gregory	NATR	Common Shares	F - Taxes	D		15,8900	-1.261	-20		22.957
2025-09-04	2025-08-29	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		16,7100	-4.672	-78		97.498
2025-09-04	2025-08-26	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		16,7700	-5.000	-84		102.170
2025-08-15	2025-08-13	4	Brower Nathan G	NATR	Common Shares	S - Sale	D		16,5400	-9.996	-165		48.277
2025-08-15	2025-08-13	4	Lanoy Jonathan David	NATR	Common Shares	S - Sale	D		16,5100	-5.000	-83		50.051
2025-08-11		3	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value		I						1.783.097
2025-07-23	2025-07-21	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		14,8000	-1.491	-22		58.273
2025-07-23	2025-07-21	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		14,8000	-341	-5		55.051
2025-07-23	2025-07-21	4	Comstock Tracee	NATR	Common Shares	F - Taxes	D		14,8000	-1.235	-18		64.449
2025-07-23	2025-07-21	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		14,8000	-1.703	-25		72.718
2025-07-23	2025-07-21	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		14,8000	-9.302	-138		543.292
2025-07-23	2025-07-21	4	Gonzalez Martin A.	NATR	Common Shares	F - Taxes	D		14,8000	-3.781	-56		65.518
2025-07-23	2025-07-21	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		14,8000	-1.738	-26		107.170
2025-06-27	2025-06-27	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Pharma USA Inc.	NATR	Common Stock	S - Sale	I		11,4600	-2.854.607	-32.714		0
2025-06-09		3	Fosun Pharma USA Inc.	NATR	Common Stock		D						2.854.607
2025-05-07	2025-05-05	4	Fasching Steven J.	NATR	Common Shares	A - Award	D			8.000			10.869
2025-05-06	2025-05-05	4	Kopf Curtis	NATR	Common Shares	A - Award	D			8.000			29.927
2025-05-06	2025-05-05	4	May Katie	NATR	Common Shares	A - Award	D			8.000			9.766
2025-05-06	2025-05-05	4	Roering Tess	NATR	Common Shares	A - Award	D			8.000			29.927
2025-05-06	2025-05-05	4	Straus Robert D	NATR	Common Shares	A - Award	D			8.000			52.014
2025-05-06	2025-05-05	4	Wissmiller Heidi	NATR	Common Shares	A - Award	D			8.000			37.167
2025-05-06	2025-05-05	4	Yang Rong	NATR	Common Shares	A - Award	D			8.000			30.249
2025-03-12	2025-03-11	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		14,5000	-6.180	-90		552.594
2025-03-12	2025-03-10	4	Moorehead Terrence	NATR	Common Shares	A - Award	D		14,7400	49.389	728		558.774
2025-03-12	2025-03-11	4	Gonzalez Martin A.	NATR	Common Shares	F - Taxes	D		14,5000	-1.290	-19		69.299
2025-03-12	2025-03-10	4	Gonzalez Martin A.	NATR	Common Shares	A - Award	D		14,7400	13.758	203		70.589
2025-03-12	2025-03-11	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		14,5000	-1.406	-20		74.421
2025-03-12	2025-03-10	4	Norman Daniel C	NATR	Common Shares	A - Award	D		14,7400	16.651	245		75.827
2025-03-12	2025-03-11	4	Comstock Tracee	NATR	Common Shares	F - Taxes	D		14,5000	-834	-12		65.684
2025-03-12	2025-03-10	4	Comstock Tracee	NATR	Common Shares	A - Award	D		14,7400	8.890	131		66.518
2025-03-12	2025-03-11	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		14,5000	-1.201	-17		108.908
2025-03-12	2025-03-10	4	Yates Bryant J	NATR	Common Shares	A - Award	D		14,7400	12.810	189		110.109
2025-03-12	2025-03-10	4	Fuller Kevin Gregory	NATR	Common Shares	A - Award	D		14,7400	13.148	194		24.218
2025-03-12	2025-03-11	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		14,5000	-833	-12		55.392
2025-03-12	2025-03-10	4	Lanoy Jonathan David	NATR	Common Shares	A - Award	D		14,7400	8.882	131		56.225
2025-03-12	2025-03-11	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		14,5000	-2.343	-34		106.344
2025-03-12	2025-03-10	4	Jones Leslie Shane	NATR	Common Shares	A - Award	D		14,7400	19.474	287		108.687
2025-03-12	2025-03-11	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		14,5000	-991	-14		59.764
2025-03-12	2025-03-10	4	Brower Nathan G	NATR	Common Shares	A - Award	D		14,7400	11.966	176		60.755
2025-03-12	2025-03-11	4	Herbert Kevin R.	NATR	Common Shares	F - Taxes	D		14,5000	-980	-14		42.615
2025-03-12	2025-03-10	4	Herbert Kevin R.	NATR	Common Shares	A - Award	D		14,7400	11.760	173		43.595
2025-02-05	2025-02-04	4	May Katie	NATR	Common Shares	A - Award	D		14,1600	1.766	25		1.766
2024-12-26	2024-12-19	4	Jones Leslie Shane	NATR	Common Shares	A - Award	D		15,1300	-9.925	-150		89.213
2024-12-04	2024-11-27	4	Norman Daniel C	NATR	Common Shares	G - Gift	D		16,4400	-3.600	-59		59.176
2024-11-13	2024-11-11	4	Fasching Steven J.	NATR	Common Shares	A - Award	D		17,4300	2.869	50		2.869
2024-10-17	2024-10-15	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	S - Sale	I		13,0200	-2.300	-30		64.167
2024-10-15	2024-10-14	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	S - Sale	I		13,1200	-1.300	-17		66.467
2024-10-15	2024-10-11	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	S - Sale	I		13,3700	-1.580	-21		67.767
2024-10-15	2024-10-10	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	S - Sale	I		13,3900	-3.000	-40		69.347
2024-10-15	2024-10-09	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	S - Sale	I		13,3600	-1.816	-24		72.347
2024-10-15	2024-10-08	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	S - Sale	I		13,1300	-1.800	-24		74.163
2024-10-15	2024-10-01	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	S - Sale	I		13,5400	-1.399	-19		75.963
2024-10-15	2024-09-06	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	J - Other	I			2.968			77.362
2024-10-02	2024-09-26	4	Fuller Kevin Gregory	NATR	Common Shares	A - Award	D			11.070			11.070
2024-09-10	2024-09-06	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		13,0500	-2.653	-35		47.343
2024-07-24	2024-07-21	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		15,5500	-1.376	-21		48.789
2024-07-24	2024-07-21	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		15,5500	-1.553	-24		62.776
2024-07-24	2024-07-21	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		15,5500	-1.553	-24		97.299
2024-07-24	2024-07-21	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		15,5500	-341	-5		49.996
2024-07-24	2024-07-21	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		15,5500	-9.313	-145		509.385
2024-07-24	2024-07-21	4	Gonzalez Martin A.	NATR	Common Shares	F - Taxes	D		15,5500	-3.787	-59		56.831
2024-07-24	2024-07-21	4	Comstock Tracee	NATR	Common Shares	F - Taxes	D		15,5500	-1.236	-19		57.628
2024-07-01	2024-06-26	4	Herbert Kevin R.	NATR	Common Shares	F - Taxes	D		15,0000	-2.406	-36		31.835
2024-06-24	2024-06-06	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		15,3000	-3.068	-47		98.852
2024-05-09	2024-05-06	4	Teets John Christopher	NATR	Common Shares	A - Award	D			5.236			55.315
2024-05-08	2024-05-06	4	Kopf Curtis	NATR	Common Shares	A - Award	D		19,1000	5.236	100		21.927
2024-05-08	2024-05-06	4	Wissmiller Heidi	NATR	Common Shares	A - Award	D		19,1000	5.236	100		29.167
2024-05-08	2024-05-06	4	Yang Rong	NATR	Common Shares	A - Award	D		19,1000	5.236	100		22.249
2024-05-08	2024-05-06	4	Straus Robert D	NATR	Common Shares	A - Award	D		19,1000	5.236	100		44.014
2024-05-08	2024-05-06	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D		19,1000	5.236	100		38.629
2024-05-08	2024-05-06	4	Roering Tess	NATR	Common Shares	A - Award	D		19,1000	5.236	100		21.927
2024-04-23	2024-04-20	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		19,2900	-9.560	-184		518.698
2024-04-23	2024-04-20	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		19,2900	-1.534	-30		50.165
2024-04-23	2024-04-20	4	Comstock Tracee	NATR	Common Shares	F - Taxes	D		19,2900	-1.270	-24		58.864
2024-04-23	2024-04-20	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		19,2900	-2.747	-53		99.138
2024-04-23	2024-04-20	4	Gonzalez Martin A.	NATR	Common Shares	F - Taxes	D		19,2900	-1.997	-39		60.618
2024-04-23	2024-04-20	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		19,2900	-1.074	-21		50.337
2024-04-23	2024-04-20	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		19,2900	-1.864	-36		64.329
2024-04-23	2024-04-20	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		19,2900	-1.864	-36		101.920
2024-04-15	2024-04-11	4	Norman Daniel C	NATR	Common Shares	A - Award	D			1.015			66.193
2024-04-01	2024-03-29	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		20,7700	-4.157	-86		528.258
2024-03-28	2024-03-26	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		20,0900	-195	-4		51.411
2024-03-28	2024-03-26	4	Comstock Tracee	NATR	Common Shares	F - Taxes	D		20,0900	-635	-13		60.134
2024-03-28	2024-03-26	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		20,0900	-748	-15		51.699
2024-03-28	2024-03-26	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		20,0900	-898	-18		65.178
2024-03-28	2024-03-26	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		20,0900	-898	-18		103.784
2024-03-13	2024-03-11	4	Comstock Tracee	NATR	Common Shares	A - Award	D			7.308			60.769
2024-03-13	2024-03-11	4	Crockett Sarah	NATR	Common Shares	A - Award	D			12.906			26.873
2024-03-13	2024-03-11	4	Moorehead Terrence	NATR	Common Shares	A - Award	D			42.228			532.415
2024-03-13	2024-03-11	4	Herbert Kevin R.	NATR	Common Shares	A - Award	D			9.905			34.241
2024-03-13	2024-03-11	4	Jones Leslie Shane	NATR	Common Shares	A - Award	D			16.010			101.885
2024-03-13	2024-03-11	4	Norman Daniel C	NATR	Common Shares	A - Award	D			11.311			66.076
2024-03-13	2024-03-11	4	Yates Bryant J	NATR	Common Shares	A - Award	D			10.532			104.682
2024-03-13	2024-03-11	4	Lanoy Jonathan David	NATR	Common Shares	A - Award	D			7.303			51.606
2024-03-13	2024-03-11	4	Gonzalez Martin A.	NATR	Common Shares	A - Award	D			11.311			62.615
2024-03-13	2024-03-11	4	Brower Nathan G	NATR	Common Shares	A - Award	D			8.687			52.447
2023-12-21	2023-12-19	4	Jones Leslie Shane	NATR	Common Shares	F - Taxes	D		17,7000	-5.965	-106		85.875
2023-12-01	2023-11-30	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		17,0600	-13.000	-222		54.765
2023-12-01	2023-11-29	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		17,5900	-2.000	-35		67.765
2023-11-27	2023-11-21	4	Brower Nathan G	NATR	Common Shares	S - Sale	D		17,3100	-3.999	-69		43.760
2023-11-06	2023-11-02	4	Crockett Sarah	NATR	Common Shares	A - Award	D			13.967			13.967
2023-09-07	2023-09-06	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		16,4200	-2.399	-39		44.303
2023-08-31	2023-08-29	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		16,7700	-15.000	-252		94.150
2023-08-31	2023-08-29	4	Yates Bryant J	NATR	Common Shares	M - Exercise	D		13,8800	15.000	208		109.150
2023-08-29	2023-08-28	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		16,4000	-12.036	-197		69.765
2023-08-29	2023-08-28	4	Norman Daniel C	NATR	Common Shares	M - Exercise	D		13,8800	12.036	167		81.801
2023-08-29	2023-08-25	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		16,5000	-200	-3		69.765
2023-08-29	2023-08-25	4	Norman Daniel C	NATR	Common Shares	M - Exercise	D		13,8800	200	3		69.965
2023-07-24	2023-07-21	4	Comstock Tracee	NATR	Common Shares	F - Taxes	D		13,7600	-1.072	-15		53.461
2023-07-24	2023-07-21	4	Gonzalez Martin A.	NATR	Common Shares	F - Taxes	D		13,7600	-3.654	-50		51.304
2023-07-24	2023-07-21	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		13,7600	-1.553	-21		94.150
2023-07-24	2023-07-21	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		13,7600	-1.553	-21		69.765
2023-07-24	2023-07-21	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		13,7600	-296	-4		46.702
2023-07-24	2023-07-21	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		13,7600	-1.294	-18		47.759
2023-07-24	2023-07-21	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		13,7600	-8.347	-115		490.187
2023-07-12	2023-07-11	4	Herbert Kevin R.	NATR	Common Shares	A - Award	D			24.336			24.336
2023-06-21	2023-06-09	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		12,0900	-1.767	-21		95.703
2023-06-21	2023-06-08	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		12,0000	-2.630	-32		97.470
2023-06-21	2023-06-05	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		11,2000	-1.315	-15		100.100
2023-06-21	2023-06-02	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		11,1900	-618	-7		101.415
2023-06-21	2023-06-01	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		11,2800	-1.638	-18		102.033
2023-06-21	2023-05-25	4	Yates Bryant J	NATR	Common Shares	S - Sale	D		11,3600	-1.500	-17		103.671
2023-06-21	2023-06-05	4	Norman Daniel C	NATR	Common Shares	G - Gift	D			-4.048			71.318
2023-06-21	2023-06-02	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		11,1400	-622	-7		75.366
2023-06-21	2023-06-01	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		11,2900	-1.025	-12		75.988
2023-06-21	2023-05-25	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		11,1900	-9.683	-108		77.013
2023-06-21	2023-05-24	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		11,1200	-1.623	-18		86.696
2023-06-21	2023-05-23	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		11,1300	-2.311	-26		88.319
2023-06-21	2023-05-22	4	Norman Daniel C	NATR	Common Shares	S - Sale	D		11,1200	-206	-2		90.630
2023-06-01	2023-05-19	4	Brower Nathan G	NATR	Common Shares	S - Sale	D		10,8500	-3.128	-34		49.053
2023-06-01	2023-05-18	4	Brower Nathan G	NATR	Common Shares	S - Sale	D		11,0100	-8.268	-91		52.181
2023-05-04	2023-05-03	4	Teets John Christopher	NATR	Common Shares	A - Award	D			9.355			50.079
2023-05-04	2023-05-03	4	Yang Rong	NATR	Common Shares	A - Award	D			9.355			17.013
2023-05-04	2023-05-03	4	Wissmiller Heidi	NATR	Common Shares	A - Award	D			9.355			23.931
2023-05-04	2023-05-03	4	Straus Robert D	NATR	Common Shares	A - Award	D			9.355			38.778
2023-05-04	2023-05-03	4	Roering Tess	NATR	Common Shares	A - Award	D			9.355			16.691
2023-05-04	2023-05-03	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D			9.355			33.393
2023-05-04	2023-05-03	4	Kopf Curtis	NATR	Common Shares	A - Award	D			9.355			16.691
2023-04-21	2023-04-20	4	Jones Leslie Shane	NATR	Common Shares	A - Award	D			24.022			91.840
2023-04-21	2023-04-20	4	Comstock Tracee	NATR	Common Shares	A - Award	D			11.103			54.533
2023-04-21	2023-04-20	4	Lanoy Jonathan David	NATR	Common Shares	A - Award	D			9.392			46.998
2023-04-21		3	Comstock Tracee	NATR	Common Shares		D						43.430
2023-04-21	2023-04-20	4	Brower Nathan G	NATR	Common Shares	A - Award	D			13.408			60.449
2023-04-21	2023-04-20	4	Norman Daniel C	NATR	Common Shares	A - Award	D			16.294			90.836
2023-04-21	2023-04-20	4	Yates Bryant J	NATR	Common Shares	A - Award	D			16.294			105.171
2023-04-21	2023-04-20	4	Gonzalez Martin A.	NATR	Common Shares	A - Award	D			17.458			54.958
2023-04-21	2023-04-20	4	Moorehead Terrence	NATR	Common Shares	A - Award	D			65.177			498.534
2023-04-03	2023-03-27	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		11,0400	-131	-1		37.606
2023-04-03	2023-03-26	4	Lanoy Jonathan David	NATR	Common Shares	F - Taxes	D		10,6500	-168	-2		37.737
2023-04-03	2023-03-30	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		10,2300	-1.848	-19		74.542
2023-04-03	2023-03-26	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		10,6500	-776	-8		76.390
2023-04-03	2023-03-30	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		10,2300	-1.848	-19		88.877
2023-04-03	2023-03-26	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		10,6500	-776	-8		90.725
2023-04-03	2023-03-30	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		10,2300	-1.302	-13		47.041
2023-04-03	2023-03-26	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		10,6500	-646	-7		48.343
2023-04-03	2023-04-01	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		10,2100	-8.850	-90		433.357
2023-04-03	2023-03-29	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		10,4700	-3.718	-39		442.207
2023-02-13	2022-12-15	4	Norman Daniel C	NATR	Common Shares	G - Gift	D			-1.103			77.166
2022-12-28	2022-12-19	4	Jones Leslie Shane	NATR	Common Shares	A - Award	D			67.818
2022-12-14	2022-12-09	4	Brower Nathan G	NATR	Common Shares	S - Sale	D		8,1800	-4.972	-41		48.989
2022-09-19	2022-09-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		8,9349	3.431	31		1.699.139
2022-09-19	2022-09-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share (the "Common Stock")	P - Purchase	D		8,9349	1.569	14		774.547
2022-09-12	2022-09-09	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,3000	172	2		1.695.708
2022-09-12	2022-09-08	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,3000	2.914	27		1.695.536
2022-09-12	2022-09-08	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share (the "Common Stock")	P - Purchase	D		9,3000	1.332	12		772.978
2022-09-08	2022-09-06	4	Lanoy Jonathan David	NATR	Common Shares	A - Award	D			16.182			37.905
2022-09-06	2022-09-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,5072	3.990	38		1.692.622
2022-09-06	2022-09-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,5072	1.824	17		771.646
2022-09-06	2022-09-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,5271	1.911	18		1.688.632
2022-09-06	2022-09-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share (the "Common Stock")	P - Purchase	D		9,5271	874	8		769.640
2022-08-31	2022-08-30	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,5080	4.333	41		1.686.721
2022-08-31	2022-08-30	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share (the "Common Stock")	P - Purchase	D		9,5080	1.982	19		768.766
2022-08-31	2022-08-29	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,7999	3.124	31		1.682.388
2022-08-31	2022-08-29	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share (the "Common Stock")	P - Purchase	D		9,7999	1.428	14		766.784
2022-08-29	2022-08-26	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,8920	5.234	52		1.679.264
2022-08-29	2022-08-26	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,8920	2.393	24		765.356
2022-08-29	2022-08-25	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,6625	21.041	203		1.674.030
2022-08-29	2022-08-25	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share (the "Common Stock")	P - Purchase	D		9,6625	9.622	93		762.963
2022-08-25	2022-08-24	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,9788	2.395	24		1.652.989
2022-08-25	2022-08-24	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,9788	1.096	11		753.341
2022-08-25	2022-08-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		9,9996	2.524	25		1.650.594
2022-08-25	2022-08-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share (the "Common Stock")	P - Purchase	D		9,9996	1.154	12		752.245
2022-07-25	2022-07-21	4	Gonzalez Martin A.	NATR	Common Shares	A - Award	D			37.500			37.500
2022-07-25	2022-07-21	4	Brower Nathan G	NATR	Common Shares	A - Award	D			13.091			53.961
2022-07-25	2022-07-21	4	Silcock Edward	NATR	Common Shares	A - Award	D			15.909			51.486
2022-07-25	2022-07-21	4	Yates Bryant J	NATR	Common Shares	A - Award	D			15.909			91.501
2022-07-25	2022-07-21	4	Norman Daniel C	NATR	Common Shares	A - Award	D			15.909			78.269
2022-07-25	2022-07-21	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D			23.182			173.702
2022-07-25	2022-07-21	4	Moorehead Terrence	NATR	Common Shares	A - Award	D			63.636			445.925
2022-06-21	2022-06-01	4	Yang Rong	NATR	Common Shares	A - Award	D			7.658			7.658
2022-05-09	2022-05-03	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-13.077		0
2022-05-09	2022-05-03	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		16,4800	-5.147	-85		382.289
2022-05-09	2022-05-03	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			13.077			387.436
2022-05-06	2022-05-04	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			6.181			48.352
2022-05-06	2022-05-04	4	Teets John Christopher	NATR	Common Shares	A - Award	D			6.181			40.724
2022-05-06	2022-05-04	4	Kopf Curtis	NATR	Common Shares	A - Award	D			6.181			7.336
2022-05-06	2022-05-04	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D			6.181			24.038
2022-05-06	2022-05-04	4	Wu Shirley	NATR	Common Shares	A - Award	D			6.181			9.149
2022-05-06	2022-05-04	4	Roering Tess	NATR	Common Shares	A - Award	D			6.181			7.336
2022-05-06	2022-05-04	4	Wissmiller Heidi	NATR	Common Shares	A - Award	D			6.181			14.576
2022-05-06	2022-05-04	4	Straus Robert D	NATR	Common Shares	A - Award	D			6.181			29.423
2022-04-08	2022-04-06	4	Silcock Edward	NATR	Performance Units	M - Exercise	D			-2.716		5.432
2022-04-08	2022-04-06	4	Silcock Edward	NATR	Common Shares	F - Taxes	D		16,7700	-662	-11		35.577
2022-04-08	2022-04-06	4	Silcock Edward	NATR	Common Shares	M - Exercise	D			2.716			36.239
2022-04-08	2022-04-06	4	Yates Bryant J	NATR	Performance Units	M - Exercise	D			-2.716		5.432
2022-04-08	2022-04-06	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		16,7700	-662	-11		75.592
2022-04-08	2022-04-06	4	Yates Bryant J	NATR	Common Shares	M - Exercise	D			2.716			76.254
2022-04-08	2022-04-06	4	Norman Daniel C	NATR	Performance Units	M - Exercise	D			-2.716		5.432
2022-04-08	2022-04-06	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		16,7700	-662	-11		62.360
2022-04-08	2022-04-06	4	Norman Daniel C	NATR	Common Shares	M - Exercise	D			2.716			63.022
2022-04-08	2022-04-06	4	Brower Nathan G	NATR	Performance Units	M - Exercise	D			-1.913		3.826
2022-04-08	2022-04-06	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		16,7700	-462	-8		40.870
2022-04-08	2022-04-06	4	Brower Nathan G	NATR	Common Shares	M - Exercise	D			1.913			41.332
2022-04-08	2022-04-06	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-4.482		8.964
2022-04-08	2022-04-06	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		16,7700	-1.226	-21		150.520
2022-04-08	2022-04-06	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.482			151.746
2022-04-08	2022-04-06	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-9.805		19.610
2022-04-08	2022-04-06	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		16,7700	-3.859	-65		374.359
2022-04-08	2022-04-06	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.805			378.218
2022-04-05	2022-04-01	4	Silcock Edward	NATR	Common Shares	F - Taxes	D		17,2000	-855	-15		33.523
2022-04-05	2022-04-01	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		17,2000	-5.021	-86		368.413
2022-04-01	2022-03-30	4	Silcock Edward	NATR	Common Shares	F - Taxes	D			-829			34.378
2022-04-01	2022-03-30	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		16,7900	-2.811	-47		147.264
2022-04-01	2022-03-30	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		16,7900	-844	-14		60.306
2022-04-01	2022-03-30	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		16,7900	-573	-10		39.419
2022-04-01	2022-03-30	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		16,7900	-844	-14		73.538
2022-03-31	2022-03-29	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		17,1500	-11.267	-193		373.434
2022-03-29	2022-03-26	4	Yates Bryant J	NATR	Common Shares	F - Taxes	D		17,2300	-614	-11		74.382
2022-03-29	2022-03-26	4	Silcock Edward	NATR	Common Shares	F - Taxes	D		17,2300	-776	-13		35.207
2022-03-29	2022-03-26	4	Norman Daniel C	NATR	Common Shares	F - Taxes	D		17,2300	-614	-11		61.150
2022-03-29	2022-03-26	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		17,2300	-1.181	-20		150.075
2022-03-29	2022-03-26	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		17,2300	-637	-11		39.992
2022-03-29		3	Silcock Edward	NATR	Common Shares		D						35.983
2022-03-22		3	Yates Bryant J	NATR	Common Shares		D						74.996
2022-03-22		3	Norman Daniel C	NATR	Common Shares		D						61.764
2022-03-22		3	Brower Nathan G	NATR	Common Shares		D						40.629
2022-03-22	2022-03-18	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-13.077		13.077
2022-03-22	2022-03-18	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		17,0300	-5.147	-88		384.701
2022-03-22	2022-03-18	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			13.077			389.848
2022-03-04	2022-03-02	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-4.482		13.446
2022-03-04	2022-03-02	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		17,4200	-1.226	-21		151.256
2022-03-04	2022-03-02	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.482			152.482
2022-03-04	2022-03-02	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-9.804		29.415
2022-03-04	2022-03-02	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		17,4200	-2.389	-42		376.771
2022-03-04	2022-03-02	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.804			379.160
2022-01-27	2022-01-25	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		17,8600	-13.077	-234	26.154
2022-01-27	2022-01-25	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		17,8600	-3.177	-57		369.356
2022-01-27	2022-01-25	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			13.077			372.533
2022-01-24	2022-01-21	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	J - Other	I		8,7200	25.000	218		74.394
2022-01-24	2022-01-07	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	J - Other	I			9.558			49.394
2022-01-24	2021-04-12	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock	J - Other	I			711			39.836
2022-01-19	2022-01-14	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-9.804		39.219
2022-01-19	2022-01-14	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		18,6100	-2.790	-52		359.456
2022-01-19	2022-01-14	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.804			362.246
2022-01-18	2022-01-14	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-4.481		17.928
2022-01-18	2022-01-14	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		18,6100	-1.463	-27		148.000
2022-01-18	2022-01-14	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.481			149.463
2022-01-18	2022-01-03	4	Roering Tess	NATR	Common Shares	A - Award	D			1.155			1.155
2022-01-05	2022-01-03	4	Kopf Curtis	NATR	Common Shares	A - Award	D			1.155			1.155
2022-01-04	2022-01-03	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		18,5000	-1.526	-28		144.982
2021-12-20	2021-12-17	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			53.000		53.000
2021-11-05	2021-10-14	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		14,9000	-9.804	-146	49.023
2021-11-05	2021-10-14	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		14,9000	-3.859	-57		352.442
2021-11-05	2021-10-14	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.804			356.301
2021-11-05	2021-10-14	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		14,9000	-4.481	-67	22.409
2021-11-05	2021-10-14	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		14,9000	-1.768	-26		146.508
2021-11-05	2021-10-14	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.481			148.276
2021-10-08	2021-10-06	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		14,7200	-13.077	-192	39.231
2021-10-08	2021-10-06	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		14,7200	-5.147	-76		346.497
2021-10-08	2021-10-06	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			13.077			351.644
2021-09-29	2021-09-22	4	Wu Shirley	NATR	Common Shares	A - Award	D			2.968			2.968
2021-09-17	2021-09-15	4	MESDAG WILLEM See Footnotes and Remarks	NATR	Common Stock	J - Other	I			-2.407.801			524.997
2021-09-16	2021-09-14	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		15,7500	-15.284	-241		338.567
2021-08-23	2021-08-20	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-4.481		26.890
2021-08-23	2021-08-20	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		17,0300	-1.768	-30		143.795
2021-08-23	2021-08-20	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.481			145.563
2021-08-23	2021-08-20	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-9.804		58.827
2021-08-23	2021-08-20	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		17,0300	-3.859	-66		353.851
2021-08-23	2021-08-20	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.804			357.710
2021-07-20	2021-07-16	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		18,2600	-1.037	-19		141.082
2021-07-20	2021-07-16	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		18,2600	-1.037	-19		141.082
2021-07-20	2021-07-16	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			2.630			142.119
2021-07-20	2021-07-16	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			2.630			142.119
2021-07-06	2021-07-01	4	Hassan Tariq	NATR	Common Shares	A - Award	D			3.119			3.119
2021-05-06	2021-05-05	4	Zou Lily	NATR	Common Shares	A - Award	D			3.188			12.394
2021-05-06	2021-05-05	4	Teets John Christopher	NATR	Common Shares	A - Award	D			3.188			34.543
2021-05-06	2021-05-05	4	Wissmiller Heidi	NATR	Common Shares	A - Award	D			3.188			8.395
2021-05-06	2021-05-05	4	Straus Robert D	NATR	Common Shares	A - Award	D			3.188			23.242
2021-05-06	2021-05-05	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D			3.188			17.857
2021-05-06	2021-05-05	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			3.188			42.171
2021-05-06	2021-05-05	4	Mercer Robert B	NATR	Common Stock	A - Award	D			3.188			60.688
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-10.424		40.032
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-9.591		50.456
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-13.077		104.616
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		20,6000	-4.103	-85		347.906
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			10.424			352.009
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		20,6000	-3.775	-78		341.585
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.591			345.360
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		20,6000	-5.147	-106		335.769
2021-05-05	2021-05-03	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			13.077			340.916
2021-05-05	2021-05-03	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-2.338		4.677
2021-05-05	2021-05-03	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-6.312		12.624
2021-05-05	2021-05-03	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		20,6000	-923	-19		137.896
2021-05-05	2021-05-03	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			2.338			138.819
2021-05-05	2021-05-03	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		20,6000	-2.490	-51		136.481
2021-05-05	2021-05-03	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			6.312			138.971
2021-04-14	2021-04-12	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			197			38.983
2021-04-14	2021-04-12	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			972			38.786
2021-04-14	2021-04-12	4	Zou Lily	NATR	Common Shares	A - Award	D			711			9.206
2021-04-14	2021-04-12	4	Zou Lily	NATR	Common Shares	A - Award	D			420			8.495
2021-04-14	2021-04-12	4	Teets John Christopher	NATR	Common Shares	A - Award	D			543			31.355
2021-04-14	2021-04-12	4	Teets John Christopher	NATR	Common Shares	A - Award	D			972			30.812
2021-04-14	2021-04-12	4	Straus Robert D	NATR	Common Shares	A - Award	D			388			20.054
2021-04-14	2021-04-12	4	Straus Robert D	NATR	Common Shares	A - Award	D			972			19.666
2021-04-14	2021-04-12	4	BATY JOSEPH W	NATR	Performance Units	A - Award	D			348		7.015
2021-04-14	2021-04-12	4	BATY JOSEPH W	NATR	Performance Units	A - Award	D			1.554		31.371
2021-04-14	2021-04-12	4	BATY JOSEPH W	NATR	Performance Units	A - Award	D			936		18.936
2021-04-14	2021-04-12	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		19,6400	-178	-3		132.659
2021-04-14	2021-04-12	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D			1.977			132.837
2021-04-14	2021-04-12	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D			689			14.669
2021-04-14	2021-04-12	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D			691			13.980
2021-04-14	2021-04-12	4	Wissmiller Heidi	NATR	Common Shares	A - Award	D			258			5.207
2021-04-14	2021-04-12	4	Mercer Robert B	NATR	Common Stock	A - Award	D			972			57.500
2021-04-14	2021-04-12	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			3.395		68.631
2021-04-14	2021-04-12	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			2.967		60.047
2021-04-14	2021-04-12	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			5.814		117.693
2021-04-14	2021-04-12	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		19,6400	-1.002	-20		327.839
2021-04-14	2021-04-12	4	Moorehead Terrence	NATR	Common Shares	A - Award	D			7.628			328.841
2021-04-08	2021-04-06	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		20,1300	-4.260	-86	29.817
2021-04-08	2021-04-06	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		20,1300	-1.042	-21		130.860
2021-04-08	2021-04-06	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.260			131.902
2021-04-08	2021-04-06	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		20,1300	-9.320	-188	65.236
2021-04-08	2021-04-06	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		20,1300	-3.668	-74		321.213
2021-04-08	2021-04-06	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.320			324.881
2021-04-06	2021-04-01	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		19,5000	-11.897	-232		315.561
2021-03-31	2021-03-30	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		18,9500	-2.389	-45		127.642
2021-03-31	2021-03-29	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			37.288		37.288
2021-03-31	2021-03-29	4	Moorehead Terrence	NATR	Common Shares	A - Award	D		18,5800	28.339	527		327.458
2021-03-31	2021-03-29	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		18,5800	-3.588	-67		299.119
2021-03-30	2021-03-26	4	BATY JOSEPH W	NATR	Performance Units	A - Award	D			17.043		17.043
2021-03-30	2021-03-26	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D		18,2500	12.953	236		130.031
2021-03-22	2021-03-18	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-2.222		6.667
2021-03-22	2021-03-18	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-6.000		18.000
2021-03-22	2021-03-18	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		19,8300	-543	-11		117.078
2021-03-22	2021-03-18	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			2.222			117.621
2021-03-22	2021-03-18	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		19,8300	-1.467	-29		115.399
2021-03-22	2021-03-18	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			6.000			116.866
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-9.908		57.080
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-9.117		66.988
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D			-12.431		111.879
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		19,8300	-3.899	-77		302.707
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.908			306.606
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		19,8300	-3.588	-71		296.698
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.117			300.286
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		19,8300	-3.432	-68		291.169
2021-03-22	2021-03-18	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			12.431			294.601
2021-03-04	2021-03-02	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		17,6600	-4.260	-75	34.077
2021-03-04	2021-03-02	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		17,6600	-1.042	-18		110.866
2021-03-04	2021-03-02	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.260			111.908
2021-03-04	2021-03-02	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		17,6600	-9.319	-165	74.556
2021-03-04	2021-03-02	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		17,6600	-2.270	-40		282.170
2021-03-04	2021-03-02	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.319			284.440
2021-02-16	2021-02-12	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		17,9800	-815	-15		107.648
2021-01-27	2021-01-25	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-2.222		8.889
2021-01-27	2021-01-25	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D			-6.000		24.000
2021-01-27	2021-01-25	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		15,9500	-543	-9		108.463
2021-01-27	2021-01-25	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			2.222			109.006
2021-01-27	2021-01-25	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		15,9500	-1.467	-23		106.784
2021-01-27	2021-01-25	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			6.000			108.251
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		15,9500	-9.908	-158	76.105
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		15,9500	-9.117	-145	86.013
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		15,9500	-12.431	-198	124.310
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		15,9500	-2.413	-38		275.121
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.908			277.534
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		15,9500	-2.220	-35		267.626
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.117			269.846
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		15,9500	-3.002	-48		260.729
2021-01-27	2021-01-25	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			12.431			263.731
2021-01-22	2020-06-09	4	Mercer Robert B	NATR	Common Stock	M - Exercise	D			10.215			56.528
2021-01-19	2021-01-14	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		15,0900	-9.319	-141	83.875
2021-01-19	2021-01-14	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		15,0900	-2.764	-42		251.300
2021-01-19	2021-01-14	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.319			254.064
2021-01-19	2020-10-06	4/A	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		12,0700	-2.423	-29		237.704
2021-01-19	2020-10-06	4/A	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.908			240.127
2021-01-19	2021-01-14	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		15,0900	-4.259	-64	38.337
2021-01-19	2021-01-14	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		15,0900	-1.263	-19		102.251
2021-01-19	2021-01-14	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.259			103.514
2021-01-06	2021-01-02	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		14,9500	-1.318	-20		99.255
2020-10-16	2020-10-14	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		12,0400	-9.319	-112	83.286
2020-10-16	2020-10-14	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		12,0400	-2.278	-27		244.745
2020-10-16	2020-10-14	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.319			247.023
2020-10-16	2020-10-14	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		12,0400	-4.259	-51	42.596
2020-10-16	2020-10-14	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		12,0400	-1.041	-13		100.573
2020-10-16	2020-10-14	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.259			101.614
2020-10-08	2020-10-06	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		12,0700	-2.222	-27	12.198
2020-10-08	2020-10-06	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		12,0700	-6.000	-72	30.000
2020-10-08	2020-10-06	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		12,0700	-543	-7		97.355
2020-10-08	2020-10-06	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			2.222			97.898
2020-10-08	2020-10-06	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		12,0700	-1.467	-18		95.676
2020-10-08	2020-10-06	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			6.000			97.143
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		12,0700	-9.908	-120	92.605
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		12,0700	-9.117	-110	105.038
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		12,0700	-12.431	-150	136.741
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		12,0700	-2.423	-29		237.704
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.908			240.127
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		12,0700	-2.229	-27		230.219
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.117			232.448
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		12,0700	-3.039	-37		223.331
2020-10-08	2020-10-06	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			12.431			226.370
2020-09-18	2020-09-14	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		12,9400	-9.006	-117		213.939
2020-08-24	2020-08-20	4	Moorehead Terrence	NATR	Performance Units	M - Exercise	D		11,0000	-9.319	-103	102.513
2020-08-24	2020-08-20	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		11,0000	-2.278	-25		222.945
2020-08-24	2020-08-20	4	Moorehead Terrence	NATR	Common Shares	M - Exercise	D			9.319			225.223
2020-08-24	2020-08-20	4	BATY JOSEPH W	NATR	Performance Units	M - Exercise	D		11,0000	-4.259	-47	46.855
2020-08-24	2020-08-20	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		11,0000	-1.041	-11		91.143
2020-08-24	2020-08-20	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			4.259			92.184
2020-08-14	2020-08-06	4	Wissmiller Heidi	NATR	Common Shares	A - Award	D			4.949			4.949
2020-06-08	2020-06-04	4	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value per share	S - Sale	I		9,5000	-500.000	-4.750		1.499.404
2020-05-18	2020-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,3000	6.530	54		1.648.070
2020-05-18	2020-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,3000	4.200	35		751.091
2020-05-08	2020-05-06	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D			8.075			13.289
2020-05-08	2020-05-06	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			8.075			37.814
2020-05-08	2020-05-06	4	Teets John Christopher	NATR	Common Shares	A - Award	D			8.075			29.840
2020-05-08	2020-05-06	4	Straus Robert D	NATR	Common Shares	A - Award	D			8.075			18.694
2020-05-08	2020-05-06	4	Mercer Robert B	NATR	Common Stock	A - Award	D			8.075			46.313
2020-05-08	2020-05-06	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			8.075			44.915
2020-05-08	2020-05-06	4	Zou Lily	NATR	Common Shares	A - Award	D			8.075			8.075
2020-05-07	2020-05-05	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		8,1400	-609	-5		87.925
2020-05-07	2020-05-05	4	BATY JOSEPH W	NATR	Common Shares	M - Exercise	D			2.500			88.534
2020-04-02	2020-04-01	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			59.451		114.155
2020-04-02	2020-04-01	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			111.832		111.832
2020-04-02	2020-04-01	4	Moorehead Terrence	NATR	Common Shares	A - Award	D		7,8300	64.128	502		215.904
2020-04-02	2020-03-27	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		7,8300	-4.458	-35		151.776
2020-04-01	2020-03-30	4	BATY JOSEPH W	NATR	Performance Units	A - Award	D			51.114		51.114
2020-04-01	2020-03-30	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D		7,8300	29.310	229		86.034
2020-04-01	2020-02-12	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		10,5500	-812	-9		56.724
2020-01-17	2019-09-13	4	Moorehead Terrence	NATR	Common Shares	F - Taxes	D		10,0100	-8.969	-90		156.234
2020-01-03	2020-01-02	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		9,0400	-1.318	-12		57.536
2020-01-03	2020-01-01	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		9,0400	-1.730	-16		58.854
2019-12-13	2019-12-11	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock, no par value per share	J - Other	I		7,8000	25.000	195		39.125
2019-12-13	2019-12-11	4	Shanghai Fosun Pharmaceutical (Group) Co., Ltd. by Fosun Industrial Co., Limited	NATR	Common Stock, no par value per share	J - Other	I			14.125			14.125
2019-12-10	2019-12-09	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,7410	2.288	22		1.641.540
2019-12-10	2019-12-09	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,7410	1.048	10		746.891
2019-12-10	2019-12-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,7700	140	1		1.639.252
2019-12-10	2019-12-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,7700	64	1		745.843
2019-12-09	2019-11-11	4	HUGHES KRISTINE F 401(k)	NATR	Common Shares	S - Sale	I		9,2100	-5.290	-49		74.062
2019-12-06	2019-12-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,8174	1.538	15		1.639.112
2019-12-06	2019-12-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,8174	704	7		745.779
2019-12-03	2019-12-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,7500	1.228	12		1.637.574
2019-12-03	2019-12-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,7500	562	5		745.075
2019-12-03	2019-11-29	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		10,0878	343	3		1.636.346
2019-12-03	2019-11-29	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		10,0878	157	2		744.513
2019-11-22	2019-11-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,6280	3.060	29		1.636.003
2019-11-22	2019-11-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,6280	1.400	13		744.356
2019-11-22	2019-11-20	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,6952	4.814	47		1.632.943
2019-11-22	2019-11-20	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,6952	2.204	21		742.956
2019-11-20	2019-11-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,6432	19.569	189		1.628.129
2019-11-20	2019-11-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,6432	8.957	86		740.752
2019-11-20	2019-11-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,6426	9.890	95		1.608.560
2019-11-20	2019-11-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,6426	4.489	43		731.795
2019-11-18	2019-11-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,6075	5.000	48		1.598.670
2019-11-18	2019-11-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,6075	2.269	22		727.306
2019-11-18	2019-11-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,4062	221	2		1.593.670
2019-11-18	2019-11-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,4062	101	1		725.037
2019-11-14	2019-11-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,3195	9.499	89		1.593.449
2019-11-14	2019-11-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,3195	4.312	40		724.936
2019-11-14	2019-11-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,2400	11.103	103		1.583.950
2019-11-14	2019-11-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,2400	5.040	47		720.624
2019-11-04	2019-10-31	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		9,4400	-2.841	-27		60.584
2019-08-28	2019-08-07	4	Zou Lily	NATR	Common Shares	A - Award	D	8,72		25.000		25.000
2019-06-18	2019-06-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,1000	100	1		715.584
2019-06-14	2019-06-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,0523	3.419	31		1.572.847
2019-06-14	2019-06-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,0523	1.595	14		715.484
2019-06-14	2019-06-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,0218	3.411	31		1.569.428
2019-06-14	2019-06-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,0218	1.591	14		713.889
2019-06-14	2019-06-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,0942	555	5		1.566.017
2019-06-14	2019-06-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,0942	362	3		712.298
2019-06-05	2019-06-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,0283	1.224	11		1.565.462
2019-06-05	2019-06-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,0283	799	7		711.936
2019-06-05	2019-06-03	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,4959	2.947	28		1.564.238
2019-06-05	2019-06-03	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,4959	1.923	18		711.137
2019-06-05	2019-06-03	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,4167	21.787	205		1.561.291
2019-06-05	2019-06-03	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,4167	14.213	134		709.214
2019-06-03	2019-05-31	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,5417	30	0		1.539.504
2019-06-03	2019-05-30	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,4900	100	1		1.539.474
2019-05-30	2019-05-29	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,5465	1.315	13		1.539.374
2019-05-30	2019-05-29	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,5465	611	6		695.001
2019-05-30	2019-05-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,4953	5.509	52		1.538.059
2019-05-30	2019-05-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,4953	2.565	24		694.390
2019-05-21	2019-05-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,6500	2.221	21		1.532.550
2019-05-21	2019-05-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,6500	1.032	10		691.825
2019-05-21	2019-05-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,7883	1.193	12		1.530.329
2019-05-21	2019-05-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,7883	554	5		690.793
2019-05-10	2019-05-08	4	HUGHES KRISTINE F	NATR	Common Shares	A - Award	D			5.214			41.309
2019-05-10	2019-05-08	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			5.214			36.840
2019-05-10	2019-05-08	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D			5.214			5.214
2019-05-10	2019-05-08	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			5.214			29.739
2019-05-10	2019-05-08	4	Mercer Robert B	NATR	Common Stock	A - Award	D			5.214			38.238
2019-05-10	2019-05-08	4	Straus Robert D	NATR	Common Shares	A - Award	D			5.214			10.619
2019-05-10	2019-05-08	4	Teets John Christopher	NATR	Common Shares	A - Award	D			5.214			21.765
2019-05-10	2019-05-08	4	Jia Hongfei	NATR	Common Shares	A - Award	D			5.214			18.035
2019-05-07	2019-05-01	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		8,8400	-3.000	-27		526.275
2019-04-05	2019-04-03	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		9,4100	-3.000	-28		529.275
2019-04-03	2019-03-29	4	Moorehead Terrence	NATR	Performance Units	A - Award	D	0,00		54.704		54.704
2019-04-03	2019-03-29	4	Moorehead Terrence	NATR	Common Shares	A - Award	D			54.705			165.203
2019-03-18	2019-03-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		10,4351	1.129	12		1.529.136
2019-03-18	2019-03-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		10,4351	537	6		690.239
2019-03-13	2019-03-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		9,5161	3.953	38		1.528.007
2019-03-13	2019-03-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		9,5161	1.881	18		689.702
2019-03-08	2019-03-06	4	BATY JOSEPH W	NATR	Performance Units	A - Award	D			13.334		13.334
2019-03-07	2019-03-06	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		7,9300	-3.000	-24		532.275
2019-02-14	2019-02-12	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		8,2200	-742	-6		37.651
2019-02-14	2019-02-12	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		8,2200	-494	-4		19.186
2019-02-14	2019-02-12	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		8,2200	-989	-8		63.425
2019-02-08	2019-02-06	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		7,9600	-3.000	-24		535.275
2019-01-04	2019-01-04	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		8,1900	-93	-1		13.013
2019-01-04	2019-01-03	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		7,8900	-92	-1		13.106
2019-01-04	2019-01-02	4	Brower Nathan G	NATR	Common Shares	A - Award	D		8,2900	6.667	55		19.680
2019-01-04	2018-12-04	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		9,0100	-816	-7		13.198
2019-01-04	2019-01-04	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		8,1900	-327	-3		28.828
2019-01-04	2019-01-03	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		7,8900	-435	-3		28.393
2019-01-04	2019-01-02	4	Armstrong Susan M	NATR	Common Stock	A - Award	D		8,2900	10.000	83		38.393
2019-01-04	2018-09-14	4	Moorehead Terrence	NATR	Performance Units	A - Award	D			149.172		149.172
2019-01-04	2019-01-02	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D		8,2900	13.334	111		64.414
2019-01-04	2019-01-02	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		8,2900	-1.904	-16		51.080
2019-01-04	2018-10-31	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		8,8500	-3.806	-34		52.984
2019-01-04	2017-10-31	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		9,9000	-3.806	-38		56.790
2019-01-03	2019-01-02	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		7,7200	-3.000	-23		538.275
2018-12-27	2018-12-21	4	Brower Nathan G	NATR	Performance Units	A - Award	D			20.000		20.000
2018-12-27	2018-12-21	4	BATY JOSEPH W	NATR	Performance Units	A - Award	D			36.000		36.000
2018-12-27	2018-12-21	4	Armstrong Susan M	NATR	Performance Units	A - Award	D			32.000		32.000
2018-12-13	2018-12-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,8500	1.291	11		1.524.054
2018-12-13	2018-12-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,8244	1.225	11		1.522.763
2018-12-10	2018-12-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,8000	405	4		1.521.538
2018-12-10	2018-12-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,7597	3.497	31		1.521.133
2018-12-07	2018-12-05	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		9,0100	-3.000	-27		541.275
2018-12-06	2018-11-06	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		9,2300	-3.000	-28		544.275
2018-11-28	2018-11-27	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9000	359	3		687.821
2018-11-14	2018-11-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,8070	2.644	23		1.517.636
2018-10-04	2018-10-03	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		8,6700	-3.000	-26		547.275
2018-09-28	2018-09-25	4	Moorehead Terrence	NATR	Common Shares	A - Award	D			110.498			110.498
2018-09-06	2018-09-04	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		9,0000	-3.000	-27		550.275
2018-08-06	2018-08-02	4	Jia Hongfei	NATR	Common Shares	A - Award	D	7,80		25.000		25.000
2018-08-06	2018-08-02	4	Jia Hongfei	NATR	Common Shares	A - Award	D			12.821			12.821
2018-08-06	2018-08-01	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		7,5700	-3.000	-23		553.275
2018-07-09	2018-07-05	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		9,1600	-3.000	-27		556.275
2018-06-19	2018-06-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,9570	2.723	24		1.514.992
2018-06-19	2018-06-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9570	1.287	12		687.462
2018-06-08	2018-06-06	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		8,7300	-3.000	-26		559.275
2018-06-06	2018-06-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,9500	866	8		1.512.269
2018-06-06	2018-06-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9500	410	4		686.175
2018-06-06	2018-06-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,9500	1.114	10		1.511.403
2018-06-06	2018-06-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9500	527	5		685.765
2018-05-30	2018-05-25	4	MOSS RICHARD D	NATR	Common Shares	A - Award	D	9,05		25.000		25.000
2018-05-29	2018-05-25	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,9500	206	2		1.510.289
2018-05-29	2018-05-25	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9500	97	1		685.238
2018-05-29	2018-05-24	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,9500	204	2		1.510.083
2018-05-29	2018-05-24	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9500	96	1		685.141
2018-05-17	2018-05-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,9500	256	2		1.509.879
2018-05-17	2018-05-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9500	120	1		685.045
2018-05-17	2018-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		8,9400	1.006	9		1.509.623
2018-05-17	2018-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		8,9400	474	4		684.925
2018-05-11	2018-05-09	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		9,8300	-2.000	-20		562.275
2018-05-07	2018-05-03	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			5.405			31.626
2018-05-07	2018-05-03	4	Teets John Christopher	NATR	Common Shares	A - Award	D			5.405			16.551
2018-05-07	2018-05-03	4	Straus Robert D	NATR	Common Shares	A - Award	D			5.405			5.405
2018-05-07	2018-05-03	4	Mercer Robert B	NATR	Common Stock	A - Award	D			5.405			33.024
2018-05-07	2018-05-03	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			5.405			24.525
2018-04-06	2018-04-04	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		9,9100	-2.000	-20		564.275
2018-03-09	2018-03-07	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		11,1580	-2.000	-22		566.275
2018-02-22	2018-02-12	4	Armstrong Susan M	NATR	Common Stock	A - Award	D			7.500			29.155
2018-02-15	2018-02-12	4	PROBERT GREGORY	NATR	Common Stock	A - Award	D			30.000			231.305
2018-02-15	2018-02-12	4	Brower Nathan G	NATR	Common Shares	A - Award	D			5.000			14.014
2018-02-15	2018-02-12	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D			10.000			60.596
2018-02-14	2018-02-12	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		11,3000	-37	-0		21.655
2018-02-14	2018-02-12	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		11,3000	-371	-4		21.692
2018-02-14	2018-02-12	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		11,3000	-127	-1		201.305
2018-02-14	2018-02-12	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		11,3000	-1.273	-14		201.432
2018-02-09	2018-02-07	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		11,3250	-2.000	-23		568.275
2018-01-18	2018-01-16	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		11,9500	-7.053	-84		202.705
2018-01-18	2018-01-16	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		11,9500	-1.307	-16		22.063
2018-01-11	2018-01-10	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		11,5570	-2.000	-23		570.275
2018-01-05	2018-01-04	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		11,5500	-2.692	-31		209.758
2018-01-05	2018-01-03	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		11,6500	-2.993	-35		212.450
2018-01-05	2018-01-04	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		11,5500	-327	-4		23.370
2018-01-05	2018-01-03	4	Armstrong Susan M	NATR	Common Stock	F - Taxes	D		11,6500	-435	-5		23.697
2018-01-05	2018-01-02	4	BATY JOSEPH W	NATR	Common Shares	F - Taxes	D		11,6000	-1.904	-22		50.596
2018-01-05	2018-01-04	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		11,5500	-93	-1		1.514
2018-01-05	2018-01-03	4	Brower Nathan G	NATR	Common Shares	F - Taxes	D		11,6500	-93	-1		1.607
2017-12-08	2017-12-06	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		12,0600	-2.000	-24		572.275
2017-12-04		3	Brower Nathan G	NATR	Common Shares		D						3.400
2017-12-04		3	Brower Nathan G	NATR	Common Shares		D						3.400
2017-12-04	2017-12-04	4	Brower Nathan G	NATR	Common Shares	A - Award	D			7.500			9.200
2017-11-21	2017-11-20	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		11,7000	2.270	27		1.508.617
2017-11-21	2017-11-20	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		11,7000	1.069	13		687.249
2017-11-21	2017-11-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See footnotes	NATR	Common Stock, no par value per share	P - Purchase	I		11,7000	3.671	43		1.506.347
2017-11-21	2017-11-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock, no par value per share	P - Purchase	D		11,7000	1.729	20		683.382
2017-11-13	2017-11-08	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		8,9680	-2.000	-18		574.275
2017-10-06	2017-10-04	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		10,4800	-2.000	-21		576.275
2017-09-07	2017-09-06	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		10,0400	-2.000	-20		578.275
2017-08-10	2017-08-09	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		10,4400	-2.000	-21		580.275
2017-07-06	2017-07-05	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		13,1600	-2.000	-26		582.275
2017-06-13	2017-06-08	4	Straus Robert D	NATR	Common Shares	A - Award	D	13,50		25.000		25.000
2017-06-13	2017-06-12	4	HUGHES KRISTINE F Trust	NATR	Common Shares	S - Sale	I		13,8200	-2.000	-28		584.275
2017-05-31		3	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value		I						3.995.672
2017-05-31		3	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value		I						3.995.672
2017-05-31		3	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value		I						3.995.672
2017-05-31	2017-05-30	4	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value	P - Purchase	I		12,3380	568	7		1.999.404
2017-05-31	2017-05-30	4	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value	P - Purchase	I		12,3250	500	6		1.998.836
2017-05-31	2017-05-30	4	PRESCOTT GROUP CAPITAL MANAGEMENT, L.L.C.	NATR	Common Stock, no par value	P - Purchase	I		12,3000	500	6		1.998.336
2017-05-11	2017-05-09	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			5.682			27.221
2017-05-11	2017-05-09	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			5.682			19.120
2017-05-11	2017-05-09	4	HUGHES KRISTINE F	NATR	Common Shares	A - Award	D			5.682			36.095
2017-05-11	2017-05-09	4	Mercer Robert B	NATR	Common Stock	A - Award	D			5.682			27.619
2017-05-11	2017-05-09	4	Teets John Christopher	NATR	Common Shares	A - Award	D			5.682			11.146
2017-05-11	2017-05-09	4	Steinfort Rebecca Lee	NATR	Common Stock	A - Award	D			5.682			15.022
2017-05-11	2017-05-09	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			5.682			26.221
2017-03-16	2017-03-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8400	1.617	16		428.559
2017-03-16	2017-03-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8400	4.369	43		1.028.806
2017-03-16	2017-03-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,8400	2.767	27		681.653
2017-03-14	2017-03-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8300	701	7		426.942
2017-03-14	2017-03-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8300	1.894	19		1.024.437
2017-03-14	2017-03-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,8300	1.200	12		678.886
2017-03-14	2017-03-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8900	1.720	17		426.241
2017-03-14	2017-03-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8900	4.644	46		1.022.543
2017-03-14	2017-03-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,8900	2.941	29		677.686
2017-02-14	2017-02-11	4	Strulson Richard	NATR	Common Stock	F - Taxes	D		12,2000	-523	-6		27.140
2017-02-14	2017-02-11	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		12,2000	-1.211	-15		215.443
2017-01-18	2017-01-15	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		13,0000	-7.053	-92		216.654
2017-01-18	2017-01-01	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		14,5500	-3.187	-46		223.707
2017-01-18	2017-01-15	4	NOACK PAUL	NATR	Common Stock	F - Taxes	D		13,0000	-4.222	-55		60.278
2017-01-18	2017-01-15	4	Strulson Richard	NATR	Common Stock	F - Taxes	D		13,0000	-1.723	-22		27.663
2017-01-18	2017-01-01	4	Strulson Richard	NATR	Common Stock	F - Taxes	D		14,5500	-435	-6		29.386
2017-01-04	2017-01-01	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D			17.500			52.500
2017-01-04	2017-01-03	4	PROBERT GREGORY	NATR	Common Stock	A - Award	D			27.500			226.894
2017-01-04	2017-01-03	4	NOACK PAUL	NATR	Common Stock	A - Award	D			10.000			64.500
2017-01-04	2017-01-03	4	Strulson Richard	NATR	Common Stock	A - Award	D			4.000			29.821
2017-01-04	2017-01-03	4	Armstrong Susan M	NATR	Common Stock	A - Award	D			4.000			24.132
2016-11-02	2016-10-31	4	BATY JOSEPH W	NATR	Common Shares	A - Award	D		12,5500	35.000	439		35.000
2016-08-30	2016-08-26	4	MESDAG WILLEM See Footnote and Remarks	NATR	Common Stock	P - Purchase	I		13,9830	2.500	35		104.036
2016-08-25	2016-08-24	4	MESDAG WILLEM See Footnote and Remarks	NATR	Common Stock	P - Purchase	I		13,8437	15.461	214		101.536
2016-08-25	2016-08-23	4	MESDAG WILLEM See Footnote and Remarks	NATR	Common Stock	P - Purchase	I		13,1104	19.539	256		86.075
2016-06-17	2016-06-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,2200	2.249	23		424.521
2016-06-17	2016-06-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,2200	5.598	57		1.017.899
2016-06-17	2016-06-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		10,2200	3.568	36		674.745
2016-06-15	2016-06-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,9000	1.124	11		422.272
2016-06-15	2016-06-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,9000	1.571	16		1.012.301
2016-06-15	2016-06-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,9000	1.226	12		671.177
2016-06-15	2016-06-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8500	3.111	31		421.148
2016-06-15	2016-06-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,8500	4.347	43		1.010.730
2016-06-15	2016-06-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,8500	3.391	33		669.951
2016-05-31	2016-05-31	4	Bunker Stephen M	NATR	Common Stock	P - Purchase	D		9,3630	906	8		31.839
2016-05-31	2016-05-27	4	Bunker Stephen M	NATR	Common Stock	P - Purchase	D		9,2080	4.547	42		30.933
2016-05-31	2016-05-26	4	Bunker Stephen M	NATR	Common Stock	P - Purchase	D		9,2220	4.547	42		26.386
2016-05-25	2016-05-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,0000	399	4		418.037
2016-05-25	2016-05-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,0000	991	9		1.006.383
2016-05-25	2016-05-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,0000	634	6		666.560
2016-05-23	2016-05-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,9100	1.383	12		417.638
2016-05-23	2016-05-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,9100	3.421	30		1.005.392
2016-05-23	2016-05-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		8,9100	2.187	19		665.926
2016-05-19	2016-05-18	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		9,0645	2.000	18		199.394
2016-05-19	2016-05-17	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		9,1470	10.000	91		197.394
2016-05-19	2016-05-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,9900	1.360	12		416.255
2016-05-19	2016-05-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,9900	3.369	30		1.001.971
2016-05-19	2016-05-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		8,9900	2.154	19		663.739
2016-05-19	2016-05-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,0000	876	8		414.895
2016-05-19	2016-05-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		9,0000	2.181	20		998.602
2016-05-19	2016-05-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		9,0000	1.394	13		661.585
2016-05-17	2016-05-16	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		9,2949	7.000	65		187.394
2016-05-17	2016-05-13	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		8,9504	1.000	9		180.394
2016-05-17	2016-05-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,9000	383	3		414.019
2016-05-17	2016-05-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,9000	954	8		996.421
2016-05-17	2016-05-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		8,9000	609	5		660.191
2016-05-09	2016-05-05	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			5.464			21.539
2016-05-09	2016-05-05	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			5.464			13.438
2016-05-09	2016-05-05	4	HUGHES EUGENE L Spouse	NATR	Common Stock	A - Award	I			5.464			30.413
2016-05-09	2016-05-05	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			5.464			20.539
2016-05-09	2016-05-05	4	Teets John Christopher	NATR	Common Shares	A - Award	D			5.464			5.464
2016-05-09	2016-05-05	4	Mercer Robert B	NATR	Common Stock	A - Award	D			5.464			21.539
2016-05-09	2016-05-05	4	Steinfort Rebecca Lee	NATR	Common Stock	A - Award	D			5.464			9.340
2016-03-17	2016-03-15	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-1.500			586.275
2016-03-17	2016-03-15	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-1.500			586.275
2016-03-17	2016-03-15	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-60.000			587.775
2016-03-17	2016-03-15	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-60.000			587.775
2016-03-03	2016-03-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,3400	77	1		413.636
2016-03-03	2016-03-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,3400	194	2		995.467
2016-03-03	2016-03-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		8,3400	120	1		659.582
2016-03-03	2016-03-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,3000	401	3		413.559
2016-03-03	2016-03-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		8,3000	1.018	8		995.273
2016-03-03	2016-03-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		8,3000	633	5		659.462
2016-01-20	2016-01-15	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		8,9000	-2.892	-26		179.394
2016-01-20	2016-01-15	4	PROBERT GREGORY	NATR	Common Stock	F - Taxes	D		8,9000	-4.820	-43		182.286
2016-01-13	2016-01-11	4	MESDAG WILLEM	NATR	Director Stock Option (Right to Buy)	M - Exercise	D	2,35		-25.000		0
2016-01-13	2016-01-11	4	MESDAG WILLEM See Footnote and Remarks	NATR	Common Stock	M - Exercise	I		2,3500	25.000	59		66.536
2016-01-05	2016-01-01	4	Armstrong Susan M	NATR	Common Stock	A - Award	D			3.000			20.132
2016-01-05	2016-01-01	4	Strulson Richard	NATR	Common Stock	A - Award	D			4.000			25.821
2016-01-05	2016-01-01	4	NOACK PAUL	NATR	Common Stock	A - Award	D			10.000			54.500
2016-01-05	2016-01-01	4	PROBERT GREGORY	NATR	Common Stock	A - Award	D			30.000			187.106
2016-01-04	2015-12-30	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-1.200			709.275
2016-01-04	2015-12-30	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-1.200			709.275
2016-01-04	2015-12-30	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-48.000			710.475
2016-01-04	2015-12-30	4	HUGHES EUGENE L Trust	NATR	Common Stock	G - Gift	I			-39.600			759.675
2015-12-24	2015-12-22	4	Teets John Christopher	NATR	Director Stock Option (Right to Buy)	A - Award	D	11,21		25.000		25.000
2015-12-16	2015-12-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,6900	589	6		413.158
2015-12-16	2015-12-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,6900	3.402	36		994.255
2015-12-16	2015-12-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		10,6900	2.094	22		658.829
2015-12-16	2015-12-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,5000	210	2		412.569
2015-12-16	2015-12-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,5000	1.232	13		990.853
2015-12-16	2015-12-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		10,5000	758	8		656.735
2015-12-14	2015-12-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,5000	698	7		412.359
2015-12-14	2015-12-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,5000	4.061	43		989.621
2015-12-14	2015-12-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		10,5000	2.499	26		655.977
2015-12-14	2015-12-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,7000	1.815	19		411.661
2015-12-14	2015-12-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,7000	4.758	51		985.560
2015-12-14	2015-12-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		10,7000	2.927	31		653.478
2015-11-23	2015-11-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,8200	169	2		409.846
2015-11-23	2015-11-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,8200	980	11		980.802
2015-11-23	2015-11-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		10,8200	606	7		650.551
2015-11-19	2015-11-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,8800	839	9		409.677
2015-11-19	2015-11-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		10,8800	4.886	53		979.822
2015-11-19	2015-11-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		10,8800	3.020	33		649.945
2015-11-19	2015-11-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		11,0000	2.882	32		408.838
2015-11-19	2015-11-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		11,0000	16.759	184		974.936
2015-11-19	2015-11-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		11,0000	10.359	114		646.925
2015-08-25	2015-08-25	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		12,1020	2.168	26		157.106
2015-08-25	2015-08-24	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		12,7478	2.000	25		154.938
2015-08-25	2015-08-21	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		12,9031	2.434	31		152.938
2015-08-20	2015-08-20	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		12,9360	2.250	29		150.504
2015-08-20	2015-08-19	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		13,0211	7.500	98		148.254
2015-08-18	2015-08-18	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		13,0081	2.585	34		140.754
2015-08-18	2015-08-17	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		12,9822	3.463	45		138.169
2015-08-18	2015-08-14	4	PROBERT GREGORY	NATR	Common Stock	P - Purchase	D		12,8899	600	8		134.706
2015-07-29	2015-07-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8000	158	2		405.956
2015-07-29	2015-07-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8000	925	12		958.177
2015-07-29	2015-07-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8000	576	7		636.566
2015-07-29	2015-07-27	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,0700	1.618	20		405.798
2015-07-29	2015-07-27	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,0700	9.456	114		957.252
2015-07-29	2015-07-27	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,0700	5.894	71		635.990
2015-06-24	2015-06-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,3500	452	6		404.180
2015-06-24	2015-06-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,3500	1.202	15		947.796
2015-06-24	2015-06-23	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,3500	719	9		630.096
2015-06-24	2015-06-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,3200	1.663	20		403.728
2015-06-24	2015-06-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,3200	4.413	54		946.594
2015-06-24	2015-06-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,3200	2.640	33		629.377
2015-06-16	2015-06-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,4600	4.063	51		402.065
2015-06-16	2015-06-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,4600	10.776	134		942.181
2015-06-16	2015-06-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,4600	6.445	80		626.737
2015-05-27	2015-05-26	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,5700	2.410	30		398.002
2015-05-27	2015-05-26	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,5700	5.682	71		931.405
2015-05-27	2015-05-26	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,5700	3.411	43		620.292
2015-05-27	2015-05-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,4700	3.518	44		395.862
2015-05-27	2015-05-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,4700	9.340	116		925.723
2015-05-27	2015-05-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,4700	5.611	70		616.881
2015-05-22	2015-05-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8900	493	6		392.344
2015-05-22	2015-05-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8900	1.307	17		916.383
2015-05-22	2015-05-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8900	785	10		611.270
2015-05-22	2015-05-20	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8800	1.590	20		391.851
2015-05-22	2015-05-20	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8800	4.223	54		915.076
2015-05-22	2015-05-20	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8800	2.537	33		610.485
2015-05-20	2015-05-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	507	7		390.261
2015-05-20	2015-05-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	1.340	17		910.853
2015-05-20	2015-05-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,9000	805	10		607.948
2015-05-20	2015-05-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8900	1.487	19		389.754
2015-05-20	2015-05-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8900	3.940	51		909.513
2015-05-20	2015-05-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8900	2.366	30		607.143
2015-05-18	2015-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	1.192	15		388.267
2015-05-18	2015-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	3.165	41		905.573
2015-05-18	2015-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,9000	1.900	25		604.777
2015-05-18	2015-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	636	8		387.075
2015-05-18	2015-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	1.689	22		902.408
2015-05-18	2015-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,9000	1.013	13		602.877
2015-05-14	2015-05-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	1.444	19		386.439
2015-05-14	2015-05-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	3.844	50		900.719
2015-05-14	2015-05-13	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,9000	2.307	30		601.864
2015-05-14	2015-05-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8700	1.396	18		384.995
2015-05-14	2015-05-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8700	3.714	48		896.875
2015-05-14	2015-05-12	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8700	2.229	29		599.557
2015-05-12	2015-05-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	1.264	16		383.599
2015-05-12	2015-05-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	3.371	43		893.161
2015-05-12	2015-05-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,9000	2.023	26		597.328
2015-05-12	2015-05-08	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8900	2.065	27		382.335
2015-05-12	2015-05-08	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8900	5.516	71		889.790
2015-05-12	2015-05-08	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8900	3.308	43		595.305
2015-05-08	2015-05-06	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			3.876			15.075
2015-05-08	2015-05-06	4	Mercer Robert B	NATR	Common Stock	A - Award	D			3.876			15.075
2015-05-08	2015-05-06	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			3.876			7.974
2015-05-08	2015-05-06	4	Steinfort Rebecca Lee	NATR	Common Stock	A - Award	D			3.876			3.876
2015-05-08	2015-05-06	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			3.876			15.075
2015-05-08	2015-05-06	4	HUGHES EUGENE L Spouse	NATR	Common Stock	A - Award	I			3.876			24.949
2015-05-08	2014-05-06	4	MESDAG WILLEM	NATR	Common Stock	A - Award	D			3.876			15.075
2015-05-08	2015-05-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	1.987	26		380.270
2015-05-08	2015-05-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,9000	5.293	68		884.274
2015-05-08	2015-05-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,9000	3.175	41		591.997
2015-05-08	2015-05-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8800	2.323	30		378.283
2015-05-08	2015-05-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8800	6.195	80		878.981
2015-05-08	2015-05-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8800	3.717	48		588.822
2015-05-05	2015-05-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8500	2.327	30		375.960
2015-05-05	2015-05-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8500	6.189	80		872.786
2015-05-05	2015-05-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8500	3.715	48		585.105
2015-05-05	2015-05-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8500	120	2		373.633
2015-05-05	2015-05-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8500	317	4		866.597
2015-05-05	2015-05-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8500	190	2		581.390
2015-05-05	2015-05-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8500	190	2		373.513
2015-05-05	2015-05-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		12,8500	506	7		866.280
2015-05-05	2015-05-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		12,8500	304	4		581.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.238.627
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.910.615
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.446.200
2015-04-30		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.731.078
2015-03-06	2015-03-02	4/A	TRIPP MATTHEW L	natr	Common Stock	F - Taxes	D		12,8700	-425	-5		13.987
2015-03-06	2015-03-02	4/A	Armstrong Susan M	natr	Common Stock	F - Taxes	D		12,8700	-364	-5		17.132
2015-03-06	2015-03-02	4/A	Strulson Richard	natr	Common Stock	F - Taxes	D		12,8700	-425	-5		21.821
2015-03-04	2015-03-02	4	Bunker Stephen M	natr	Common Stock	F - Taxes	D		12,8700	-425	-5		21.839
2015-03-04	2015-03-02	4	Roberts David Wynne	natr	Common Stock	F - Taxes	D		12,8700	-849	-11		31.974
2015-03-04	2015-03-02	4	PROBERT GREGORY	natr	Common Stock	F - Taxes	D		12,8700	-1.213	-16		134.106
2015-03-04	2015-03-02	4	Armstrong Susan M	natr	Common Stock	F - Taxes	D		12,8700	364	5		17.132
2015-03-04	2015-03-02	4	TRIPP MATTHEW L	natr	Common Stock	F - Taxes	D		12,8700	425	5		13.987
2015-03-04	2015-03-02	4	Strulson Richard	natr	Common Stock	F - Taxes	D		12,8700	425	5		21.821
2015-02-23	2015-01-15	4/A	NOACK PAUL	natr	Employee Stock Option (right to buy)	A - Award	D	14,30		100.000		100.000
2015-02-23	2015-01-15	4/A	NOACK PAUL	natr	Common Stock	A - Award	D			7.000			44.500
2015-02-23	2015-01-15	4/A	NOACK PAUL	natr	Common Stock	A - Award	D			37.500			37.500
2015-02-23	2015-01-15	4/A	NOACK PAUL	natr	Employee Stock Option (right to buy)	A - Award	D	14,30		100.000		100.000
2015-02-23	2015-01-15	4/A	NOACK PAUL	natr	Common Stock	A - Award	D			7.000			44.500
2015-02-23	2015-01-15	4/A	NOACK PAUL	natr	Common Stock	A - Award	D			37.500			37.500
2015-02-17	2015-02-12	4/A	PROBERT GREGORY	natr	Employee Stock Option (right to buy)	A - Award	D	14,22		185.000		185.000
2015-02-17	2015-01-15	4/A	PROBERT GREGORY	natr	Common Stock	A - Award	D			30.000			135.319
2015-02-17	2015-01-15	4/A	PROBERT GREGORY	natr	Common Stock	A - Award	D			50.000			105.319
2015-02-05	2015-01-27	4	Steinfort Rebecca Lee	natr	Director Stock Option (Right to Buy)	A - Award	D	14,50		25.000		25.000
2015-01-16	2015-01-15	4	NOACK PAUL	natr	Common Stock	A - Award	D			7.000			44.500
2015-01-16	2015-01-15	4	NOACK PAUL	natr	Common Stock	A - Award	D			37.500			37.500
2015-01-16	2015-01-14	4	NOACK PAUL	natr	Employee Stock Option (right to buy)	A - Award	D	14,89		100.000		100.000
2015-01-16	2015-01-15	4	Roberts David Wynne	natr	Common Stock	A - Award	D			5.000			32.823
2015-01-16	2015-01-15	4	Roberts David Wynne	natr	Common Stock	A - Award	D			15.000			27.823
2015-01-16	2015-01-15	4	Strulson Richard	natr	Common Stock	A - Award	D			3.334			22.246
2015-01-16	2015-01-15	4	Strulson Richard	natr	Common Stock	A - Award	D			12.500			18.912
2015-01-16	2015-01-15	4	Armstrong Susan M	NATR	Common Stock	A - Award	D			2.000			17.496
2015-01-16	2015-01-15	4	Armstrong Susan M	NATR	Common Stock	A - Award	D			10.000			15.496
2015-01-16	2015-01-15	4	PROBERT GREGORY	natr	Employee Stock Option (right to buy)	A - Award	D	14,30		185.000		572.500
2015-01-16	2015-01-15	4	PROBERT GREGORY	natr	Common Stock	A - Award	D			30.000			135.319
2015-01-16	2015-01-15	4	PROBERT GREGORY	natr	Common Stock	A - Award	D			50.000			105.319
2015-01-16	2015-01-15	4	Bunker Stephen M	natr	Common Stock	A - Award	D			3.334			22.264
2015-01-16	2015-01-15	4	Bunker Stephen M	natr	Common Stock	A - Award	D			12.500			18.930
2015-01-16	2015-01-15	4	TRIPP MATTHEW L	natr	Common Stock	A - Award	D			2.000			14.412
2015-01-16	2015-01-15	4	TRIPP MATTHEW L	natr	Common Stock	A - Award	D			6.000			12.412
2014-12-29		3	Armstrong Susan M	natr	Common Stock		D						10.992
2014-12-29		3	Armstrong Susan M	natr	Common Stock		D						10.992
2014-11-12	2014-11-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP See Footnotes	NATR	Common Stock	P - Purchase	I		14,8000	400	6		45.311
2014-09-24	2014-09-19	4	MESDAG WILLEM	NATR	Common Stock	A - Award	D			1.009			11.199
2014-09-23	2014-09-19	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			1.009			12.199
2014-09-23	2014-09-19	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			369			4.098
2014-09-23	2014-09-19	4	HUGHES EUGENE L Spouse	NATR	Common Stock	A - Award	I			1.009			21.073
2014-09-23	2014-09-08	4	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			-665			799.275
2014-09-23	2014-09-08	4	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			-665			799.275
2014-09-23	2014-09-08	4	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			-665			879.292
2014-09-23	2014-09-08	4	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			-32.645			801.270
2014-09-23	2014-09-08	4	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			-29.040			833.915
2014-09-23	2014-08-20	4	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			-850			862.955
2014-09-23	2014-08-20	4	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			-850			862.955
2014-09-22	2014-09-19	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			1.009			11.199
2014-09-22	2014-09-19	4	Mercer Robert B	NATR	Common Stock	A - Award	D			1.009			12.199
2014-09-22	2014-09-19	4	TRIPP MATTHEW L	NATR	Common Stock	A - Award	D			578			6.412
2014-09-22	2014-09-19	4	Strulson Richard	NATR	Common Stock	A - Award	D			578			6.412
2014-09-22	2014-09-19	4	Roberts David Wynne	NATR	Common Stock	A - Award	D			1.156			12.823
2014-09-22	2014-09-16	4	PROBERT GREGORY	NATR	Common Stock	A - Award	D			1.652			38.652
2014-09-22	2014-09-19	4	Bunker Stephen M	NATR	Common Stock	A - Award	D			578			6.412
2014-09-02		3/A	Shanghai Fosun Pharmaceutical (Group) Co., Ltd.	NATR	Common Stock		D						2.854.607
2014-09-02		3	Li Dongjiu	NATR	Common Stock		D						0
2014-08-19	2014-08-18	4	PROBERT GREGORY	natr	Common Stock	P - Purchase	D		15,7838	6.927	109		37.000
2014-08-19	2014-08-15	4	PROBERT GREGORY	natr	Common Stock	P - Purchase	D		16,0038	3.073	49		30.073
2014-08-19	2014-08-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,6000	217	3		363.015
2014-08-19	2014-08-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,6000	517	8		839.858
2014-08-19	2014-08-19	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,6000	316	5		565.206
2014-08-19	2014-08-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,5400	2.808	44		362.798
2014-08-19	2014-08-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,5400	6.666	104		839.341
2014-08-19	2014-08-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,5400	4.074	63		564.890
2014-08-19	2014-08-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,6000	251	4		359.990
2014-08-19	2014-08-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,6000	590	9		832.675
2014-08-19	2014-08-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,6000	361	6		560.816
2014-08-11	2014-08-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,5700	1.502	23		359.739
2014-08-11	2014-08-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,5700	3.537	55		832.085
2014-08-11	2014-08-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,5700	2.161	34		560.455
2014-08-05	2014-08-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,1600	4.170	63		358.237
2014-08-05	2014-08-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,1600	9.826	149		828.548
2014-08-05	2014-08-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,1600	6.004	91		558.294
2014-08-05	2014-08-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,5000	732	11		354.067
2014-08-05	2014-08-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,5000	1.727	27		818.722
2014-08-05	2014-08-04	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,5000	1.055	16		552.290
2014-08-05	2014-08-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,4100	1.351	21		353.335
2014-08-05	2014-08-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,4100	3.187	49		816.995
2014-08-05	2014-08-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,4100	1.948	30		551.235
2014-08-04		3	Shanghai Fosun Pharmaceutical (Group) Co., Ltd.	NATR	Common Stock		D						5.714.510
2014-08-04		3	Shanghai Fosun Pharmaceutical (Group) Co., Ltd.	NATR	Common Stock		D						5.714.510
2014-07-28	2014-07-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,9900	376	6		351.984
2014-07-28	2014-07-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,9900	889	14		813.808
2014-07-28	2014-07-28	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,9900	543	9		549.287
2014-07-28	2014-07-25	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,9000	2.565	41		351.608
2014-07-28	2014-07-25	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,9000	6.051	96		812.919
2014-07-28	2014-07-25	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,9000	3.726	59		548.744
2014-07-28	2014-07-24	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0000	1.180	19		349.043
2014-07-28	2014-07-24	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0000	2.855	46		806.868
2014-07-28	2014-07-24	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,0000	1.715	27		545.018
2014-07-22	2014-07-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0000	20	0		347.863
2014-07-22	2014-07-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0000	50	1		804.013
2014-07-22	2014-07-22	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,0000	30	0		543.303
2014-07-22	2014-07-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,9600	3.830	61		347.843
2014-07-22	2014-07-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		15,9600	9.287	148		803.963
2014-07-22	2014-07-21	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		15,9600	5.581	89		543.273
2014-07-22	2014-07-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0400	420	7		344.013
2014-07-22	2014-07-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0400	1.020	16		794.676
2014-07-22	2014-07-18	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,0400	613	10		537.692
2014-07-17	2014-07-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0700	1.893	30		343.593
2014-07-17	2014-07-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,0700	4.596	74		793.656
2014-07-17	2014-07-17	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,0700	2.760	44		537.079
2014-07-17	2014-07-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2800	536	9		341.700
2014-07-17	2014-07-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2800	1.299	21		789.060
2014-07-17	2014-07-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,2800	780	13		534.319
2014-07-17	2014-07-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2800	2.114	34		341.164
2014-07-17	2014-07-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2800	5.119	83		787.761
2014-07-17	2014-07-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,2800	3.076	50		533.539
2014-07-14	2014-07-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2900	564	9		339.050
2014-07-14	2014-07-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2900	1.364	22		782.642
2014-07-14	2014-07-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,2900	821	13		530.463
2014-07-14	2014-07-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2800	813	13		338.486
2014-07-14	2014-07-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,2800	1.968	32		781.278
2014-07-14	2014-07-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,2800	1.184	19		529.642
2014-07-14	2014-07-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,1600	161	3		337.673
2014-07-14	2014-07-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		16,1600	390	6		779.310
2014-07-14	2014-07-10	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		16,1600	235	4		528.458
2014-05-23	2014-05-07	4	MESDAG WILLEM	NATR	Common Stock	A - Award	D			3.729			10.190
2014-05-16	2014-05-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,3500	1.280	17		337.512
2014-05-16	2014-05-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,3500	3.100	41		778.920
2014-05-16	2014-05-16	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,3500	1.852	25		528.223
2014-05-16	2014-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2900	1.598	21		336.232
2014-05-16	2014-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2900	3.871	51		775.820
2014-05-16	2014-05-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2900	2.311	31		526.371
2014-05-16	2014-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,3400	2.317	31		334.634
2014-05-16	2014-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,3400	5.628	75		771.949
2014-05-16	2014-05-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,3400	3.356	45		524.060
2014-05-09	2014-05-07	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			3.729			11.190
2014-05-09	2014-05-07	4	HUGHES EUGENE L Spouse	NATR	Common Stock	A - Award	I			3.729			20.064
2014-05-09	2014-05-07	4	Mercer Robert B	NATR	Common Stock	A - Award	D			3.729			11.190
2014-05-09	2014-05-07	4	SPRINGER MARY BETH	NATR	Common Stock	A - Award	D			3.729			3.729
2014-05-09	2014-05-07	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			3.729			10.190
2014-05-09	2014-05-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2400	171	2		332.317
2014-05-09	2014-05-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2400	417	6		766.321
2014-05-09	2014-05-07	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2400	249	3		520.704
2014-05-06	2014-05-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	1.027	14		332.146
2014-05-06	2014-05-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	3.992	53		765.904
2014-05-06	2014-05-06	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2500	2.985	40		520.455
2014-05-06	2014-05-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	592	8		331.119
2014-05-06	2014-05-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	1.447	19		761.912
2014-05-06	2014-05-05	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2500	861	11		517.470
2014-05-06	2014-05-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	633	8		330.527
2014-05-06	2014-05-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	1.547	20		760.465
2014-05-06	2014-05-02	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2500	920	12		516.609
2014-05-02	2014-05-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2300	1.350	18		329.894
2014-05-02	2014-05-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2300	3.290	44		758.918
2014-05-02	2014-05-01	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2300	1.960	26		515.689
2014-05-02	2014-04-30	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	225	3		328.544
2014-05-02	2014-04-30	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2500	548	7		755.628
2014-05-02	2014-04-30	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2500	327	4		513.729
2014-04-15	2014-04-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2300	2.137	28		328.319
2014-04-15	2014-04-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2300	5.121	68		755.080
2014-04-15	2014-04-15	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2300	3.056	40		513.402
2014-04-15	2014-04-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2200	248	3		326.182
2014-04-15	2014-04-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,2200	596	8		749.959
2014-04-15	2014-04-14	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,2200	356	5		510.346
2014-04-15	2014-04-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,1900	2.526	33		325.934
2014-04-15	2014-04-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	I		13,1900	6.059	80		749.363
2014-04-15	2014-04-11	4	WYNNEFIELD PARTNERS SMALL CAP VALUE LP	NATR	Common Stock	P - Purchase	D		13,1900	3.615	48		509.990
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						2.361.302
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.662.909
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		I						1.941.406
2014-04-11		3	LANDES JOSHUA	NATR	Common Stock, no par value per share		D						2.124.373
2014-03-25		3	TRIPP MATTHEW L	NATR	Common Stock		D						11.668
2014-03-25		3	TRIPP MATTHEW L	NATR	Common Stock		D						11.668
2014-03-18	2014-02-11	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	A - Award	D	15,38		17.500		17.500
2014-03-18	2014-02-11	4	Bunker Stephen M	NATR	Common Stock	A - Award	D			5.834			5.834
2014-03-18	2014-02-11	4	PROBERT GREGORY	NATR	Employee Stock Option (Right to Buy)	A - Award	D	15,38		50.000		50.000
2014-03-18	2014-02-11	4	PROBERT GREGORY	NATR	Common Stock	A - Award	D			16.667			16.667
2014-03-18	2014-02-11	4	Roberts David Wynne	NATR	Employee Stock Option (right to buy)	A - Award	D	15,38		35.000		35.000
2014-03-18	2014-02-11	4	Roberts David Wynne	NATR	Common Stock	A - Award	D			11.667			11.667
2014-03-18	2014-02-11	4	Strulson Richard	NATR	Employee Stock Option (Right to Buy)	A - Award	D	15,38		17.500		17.500
2014-03-18	2014-02-11	4	Strulson Richard	NATR	Common Stock	A - Award	D			5.834			5.834
2014-02-18	2013-12-31	5	HUGHES EUGENE L 401(k)	NATR	Common Shares	S - Sale	I			-7.720			79.352
2014-02-18	2013-03-29	5	HUGHES EUGENE L Trusts	NATR	Common Shares	G - Gift	I			-3.480			864.655
2014-02-18	2013-03-29	5	HUGHES EUGENE L Trusts	NATR	Common Shares	G - Gift	I			-26.200			868.135
2014-02-18	2013-03-29	5	HUGHES EUGENE L	NATR	Common Shares	G - Gift	D			-9.039			0
2014-02-18	2013-03-29	5	HUGHES EUGENE L	NATR	Common Shares	G - Gift	D			-26.261			9.039
2014-02-18	2013-03-29	5	HUGHES EUGENE L Trusts	NATR	Common Stock	G - Gift	I			26.030			894.335
2014-02-18	2013-03-29	5	HUGHES EUGENE L	NATR	Common Stock	G - Gift	D			-26.030			35.300
2013-12-18	2013-08-15	4	MESDAG WILLEM	NATR	Common Stock	A - Award	D			506			6.461
2013-12-17	2013-08-15	4	Mercer Robert B	NATR	Common Stock	A - Award	D			506			7.461
2013-12-17	2013-08-15	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			506			7.461
2013-12-17	2013-08-15	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			506			6.461
2013-12-17	2013-08-15	4	HUGHES EUGENE L Spouse	NATR	Common Stock	A - Award	I			506			67.791
2013-11-05	2013-11-04	4	Strulson Richard	NATR	Employee Stock Option (Right to Buy)	A - Award	D	18,30		65.000		65.000
2013-10-28	2013-10-07	4	Roberts David Wynne	NATR	Employee Stock Option (Right to Buy)	A - Award	D	18,32		50.000		50.000
2013-09-12	2013-09-11	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	3,85		-4.149		0
2013-09-12	2013-09-11	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		18,6500	-4.149	-77		18
2013-09-12	2013-09-11	4	Bunker Stephen M	NATR	Common Stock	M - Exercise	D		3,8500	4.149	16		4.167
2013-09-12	2013-09-10	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	3,85		-10.851		4.149
2013-09-12	2013-09-10	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		18,6500	-851	-16		18
2013-09-12	2013-09-10	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		18,6000	-5.000	-93		869
2013-09-12	2013-09-10	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		18,5500	-5.000	-93		5.869
2013-09-12	2013-09-10	4	Bunker Stephen M	NATR	Common Stock	M - Exercise	D		3,8500	10.851	42		10.869
2013-09-12	2013-09-10	4	Bunker Stephen M	NATR	Common Stock	P - Purchase	D			0			18
2013-09-11	2013-07-26	4	MESDAG WILLEM See footnote 5 and Remarks below	NATR	Common Stock	J - Other	I			28.076			28.076
2013-09-06	2013-09-04	4	SPRINGER MARY BETH	NATR	Director Stock Option (Right to Buy)	A - Award	D	17,83		25.000		25.000
2013-08-30	2013-08-30	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	9,87		20.525		16.082
2013-08-30	2013-08-30	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		17,6500	-525	-9		0
2013-08-30	2013-08-30	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		17,5000	-20.000	-350		525
2013-08-30	2013-08-30	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		9,8700	20.525	203		20.525
2013-08-30	2013-08-29	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	9,87		1.117		36.607
2013-08-30	2013-08-29	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		17,6500	-1.117	-20		0
2013-08-30	2013-08-29	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		9,8700	1.117	11		1.117
2013-08-29	2013-08-28	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	9,87		-23		37.724
2013-08-29	2013-08-28	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		17,8000	-23	-0		0
2013-08-29	2013-08-28	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		9,8700	23	0		23
2013-08-29	2013-08-27	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	9,87		-4.100		37.747
2013-08-29	2013-08-27	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		17,8054	-4.100	-73		0
2013-08-29	2013-08-27	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		9,8700	4.100	40		4.100
2013-08-27	2013-08-26	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	9,87		-153		41.847
2013-08-27	2013-08-26	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	7,38		-5.044		0
2013-08-27	2013-08-26	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		18,1000	-5.197	-94		0
2013-08-27	2013-08-26	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		9,8700	153	2		5.197
2013-08-27	2013-08-26	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		7,3800	5.044	37		5.044
2013-08-27	2013-08-23	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	7,38		-700		5.044
2013-08-27	2013-08-23	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		18,1743	-700	-13		0
2013-08-27	2013-08-23	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		7,3800	700	5		700
2013-08-23	2013-08-22	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	7,38		-2.100		5.744
2013-08-23	2013-08-22	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		18,1397	-2.100	-38		0
2013-08-23	2013-08-22	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		7,3800	2.100	15		2.100
2013-08-23	2013-08-21	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	7,38		-6.500		7.844
2013-08-23	2013-08-21	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		18,2233	-6.500	-118		0
2013-08-23	2013-08-21	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		7,3800	6.500	48		6.500
2013-08-21	2013-08-20	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		18,2458	-13.356	-244		0
2013-08-21	2013-08-19	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	7,38		-15.656		14.344
2013-08-21	2013-08-19	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	3,85		-15.000		0
2013-08-21	2013-08-19	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		18,1793	-17.300	-315		13.356
2013-08-21	2013-08-19	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		7,3800	15.656	116		30.656
2013-08-21	2013-08-19	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		3,8500	15.000	58		15.000
2013-05-10	2013-05-08	4	MESDAG WILLEM	NATR	Common Stock	A - Award	D			2.879			5.955
2013-05-09	2013-05-08	4	Mercer Robert B	NATR	Common Stock	A - Award	D			2.879			6.955
2013-05-09	2013-05-08	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			2.879			6.955
2013-05-09	2013-04-01	4	PROBERT GREGORY	NATR	Employee Stock Option (Right to Buy)	A - Award	D	15,72		25.000		25.000
2013-05-09	2013-05-08	4	HUGHES EUGENE L Spouse	NATR	Common Stock	A - Award	I			2.879			67.285
2013-05-09	2013-05-08	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			2.879			5.955
2013-03-19	2013-03-19	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		14,9891	5.400	81		2.407.801
2013-03-19	2013-03-18	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,5000	300	5		2.402.401
2013-03-19	2013-03-15	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,3414	55.164	846		2.402.101
2013-03-11	2013-03-11	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		14,7250	83.171	1.225		2.346.937
2013-03-11	2013-03-07	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		13,9993	284.276	3.980		2.263.766
2013-03-07	2013-03-05	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,98		22.500		22.500
2013-03-07	2012-03-01	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	A - Award	D	8,88		30.000		30.000
2013-03-07	2012-03-01	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	A - Award	D	11,37		42.000		42.000
2013-03-07	2013-03-05	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,98		26.250		26.250
2013-03-07	2012-03-01	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	A - Award	D	8,88		30.000		30.000
2013-03-07	2012-03-01	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	A - Award	D	11,37		44.000		44.000
2013-03-07	2012-03-01	4	Dean Michael	NATR	Employee Stock Option (Right to Buy)	A - Award	D	8,88		150.000		150.000
2013-03-07	2012-03-01	4	Dean Michael	NATR	Employee Stock Option (Right to Buy)	A - Award	D	11,37		50.000		50.000
2013-03-07	2013-03-05	4	Roberts David Wynne	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,98		52.500		52.500
2013-03-07	2013-03-05	4	PROBERT GREGORY	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,98		75.000		75.000
2013-03-07	2012-08-21	4	PROBERT GREGORY	NATR	Employee Stock Option (Right to Buy)	A - Award	D	8,88		100.000		100.000
2013-02-08	2012-08-01	4	Watkins Jeffrey D	NATR	Common Stock	A - Award	D			3.076			3.076
2013-02-08	2012-08-01	4	DOWDEN ALBERT R	NATR	Common Stock	A - Award	D			3.076			4.076
2013-02-08	2012-08-01	4	Mercer Robert B	NATR	Common Stock	A - Award	D			3.076			4.076
2013-02-08	2012-08-01	4	HUGHES EUGENE L Spouse	NATR	Common Stock	A - Award	I			3.076			64.406
2013-02-08	2012-08-01	4	MESDAG WILLEM	NATR	Common Stock	A - Award	D			3.076			3.076
2013-02-08	2012-08-01	4	Genender Mark R	NATR	Common Stock	A - Award	D			3.076			3.076
2012-10-01	2012-09-28	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		16,2586	18.200	296		1.417.066
2012-10-01	2012-09-27	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		16,2938	233.700	3.808		1.398.866
2012-09-28	2012-09-27	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		16,3500	14.078	230		0
2012-09-28	2012-09-27	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		16,3000	-5.000	-82		14.078
2012-09-26	2012-09-26	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		16,3500	-210	-3		19.078
2012-09-26	2012-09-25	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		16,3600	-112	-2		19.288
2012-09-26	2012-09-24	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	11,85		-20.000		0
2012-09-26	2012-09-24	4	Bunker Stephen M	NATR	Common Stock	S - Sale	D		16,3500	-600	-10		19.400
2012-09-26	2012-09-24	4	Bunker Stephen M	NATR	Common Stock	M - Exercise	D		11,8500	20.000	237		20.000
2012-09-26	2012-09-25	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		16,3500	-10.939	-179		0
2012-09-26	2012-09-24	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	M - Exercise	D	11,85		-12.000		0
2012-09-26	2012-09-24	4	Jarvis Jamon	NATR	Common Stock	S - Sale	D		16,3500	-1.061	-17		10.939
2012-09-26	2012-09-24	4	Jarvis Jamon	NATR	Common Stock	M - Exercise	D		11,8500	12.000	142		12.000
2012-09-21	2012-09-21	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,9535	117.007	1.867		1.165.166
2012-09-21	2012-09-19	4	MESDAG WILLEM See footnote 2 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,8993	85.000	1.351		1.048.159
2012-09-18	2012-09-14	4	HUGHES EUGENE L	NATR	Common Stock	S - Sale	D		15,5800	-8.000	-125		16.335
2012-09-18	2012-09-14	4	HUGHES EUGENE L Trusts	NATR	Common Stock	S - Sale	I		15,5800	-22.000	-343		900.664
2012-09-18	2012-09-18	4	MESDAG WILLEM See footnote 6 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,8958	6.500	103		963.159
2012-09-18	2012-09-17	4	MESDAG WILLEM See footnote 6 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,7421	50.000	787		956.659
2012-09-18	2012-09-14	4	MESDAG WILLEM See footnote 6 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,3916	121.609	1.872		906.659
2012-09-18	2012-09-14	4	MESDAG WILLEM See footnote 6 and Remarks below.	NATR	Common Stock	P - Purchase	I		15,5800	30.000	467		785.050
2012-08-09	2012-08-09	4	HUGHES EUGENE L Trusts	NATR	Common Stock	S - Sale	I		14,3800	-5.000	-72		922.664
2012-08-03	2012-08-01	4	Bunker Stephen M	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,52		26.250		26.250
2012-08-03	2012-08-01	4	Dean Michael	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,52		75.000		75.000
2012-08-03	2012-08-01	4	Jarvis Jamon	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,52		22.500		22.500
2012-08-03	2012-08-01	4	PROBERT GREGORY	NATR	Employee Stock Option (Right to Buy)	A - Award	D	14,52		37.500		37.500
2012-07-16	2012-07-12	4	HUGHES EUGENE L Trusts	NATR	Common Stock	S - Sale	I		16,0700	-5.000	-80		927.664
2012-06-14	2012-06-14	4	HUGHES EUGENE L Trusts	NATR	Common Stock	S - Sale	I		13,8150	-5.000	-69		932.664
2012-05-11	2012-05-10	4	HUGHES EUGENE L Trusts	NATR	Common Stock	S - Sale	I		14,7100	-5.000	-74		937.664
2012-04-13	2012-04-12	4	HUGHES EUGENE L Trusts(1)	NATR	Common Stock	S - Sale	I		14,1900	-5.000	-71		942.664
2012-03-16	2012-03-15	4	HUGHES EUGENE L Trusts(1)	NATR	Common Stock	S - Sale	I		16,3600	-5.000	-82		947.664
2012-02-22	2012-02-21	4	HUGHES EUGENE L	NATR	Stock Option (right to buy)	M - Exercise	D	10,70		8.000		0
2012-02-22	2012-02-21	4	HUGHES EUGENE L	NATR	Common Stock	M - Exercise	D		10,7000	8.000	86		24.335
2012-02-10	2012-02-09	4	HUGHES EUGENE L By Trusts	NATR	Common Stock	S - Sale	I		16,0000	-5.000	-80		952.664
2012-02-08	2012-02-06	4	Roberts David Wynne	NATR	Stock Option (right to buy)	A - Award	D	15,85		135.000		135.000
2012-01-12	2012-01-12	4	HUGHES EUGENE L By Trusts	NATR	Common Stock	S - Sale	I		15,0800	-5.000	-75		957.664
2011-06-21		3	PROBERT GREGORY	NATR	No securities are beneficially owned		D						0
2011-05-02		3	Genender Mark R	NATR	No securities are beneficially owned		D						0
2010-09-17		3	Mercer Robert B	NATR	No Securities are beneficially owned		D						0
2010-06-10	2010-06-09	4	HUGHES EUGENE L By Trusts	NATR	Common Stock	S - Sale	I		10,1200	-600	-6		1.063.064
2009-06-17		3	Dean Michael	NATR	No securities benefically held		D						0
2009-06-17		3	DOWDEN ALBERT R	NATR	No securities beneficially owned.		D						0
2009-06-17		3	Watkins Jeffrey D By Prescott Group Capital Management, LLC	NATR	Common Stock		I						1.865.383
2009-06-17		3	WEIR CANDACE K By Paradigm Capital Management	NATR	Common Stock		I						1.573.737
2005-08-30	2005-08-26	4	HUGHES KRISTINE F	natr	Option - Right to buy	M - Exercise	D	7,75		-44.264		0
2005-08-30	2005-08-26	4	HUGHES KRISTINE F	natr	Common Stock	S - Sale	D		21,1400	-5.000	-106		39.264
2005-08-30	2005-08-26	4	HUGHES KRISTINE F	natr	Common Stock	M - Exercise	D		7,7500	44.264	343		44.264

Åbent marked eller privat køb af ikke-afledte eller afledte værdipapirer

Åbent marked eller privat salg af ikke-afledte eller afledte værdipapirer

Tildeling, tildeling eller anden erhvervelse af værdipapirer fra virksomheden (såsom en option)

Konvertering af derivat

Salg eller overførsel af værdipapirer tilbage til virksomheden

Betaling af udnyttelseskurs eller skatteforpligtelse ved brug af en del af værdipapirer modtaget fra selskabet

Gave af værdipapirer af eller til insideren

Aktieswaps og lignende sikringstransaktioner

Udnyttelse eller konvertering af afledt værdipapir modtaget fra virksomheden (såsom en option)

En transaktion rapporteret frivilligt på formular 4

Andet (ledsaget af en fodnote, der beskriver transaktionen)

NATR / Nature's Sunshine Products, Inc. - Insider Trading and Ownership Report - SEC Form 3, 4, 5